Which has more calories: Candies, honey-combed, with peanut butter or Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey?

Candies, honey-combed, with peanut butter has more calories with 473 kcal per 100g, compared to Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey with 396 kcal per 100g.

Which has more protein: Candies, honey-combed, with peanut butter or Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey?

Candies, honey-combed, with peanut butter has more protein with 8.72g per 100g, compared to Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey with 6.78g per 100g.

What is the main nutritional difference between Candies, honey-combed, with peanut butter and Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey?

Candies, honey-combed, with peanut butter has 473 kcal, 8.72g protein, 20.2g fat, and 67.4g carbs per 100g. Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey has 396 kcal, 6.78g protein, 4.17g fat, and 84.9g carbs per 100g.

Which food has fewer carbs: Candies, honey-combed, with peanut butter or Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey?

Candies, honey-combed, with peanut butter has fewer carbohydrates with 67.4g per 100g, compared to Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey with 84.9g per 100g.

Candies, honey-combed, with peanut butter vs Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey

Nutrition comparison per 100g serving

Candies, honey-combed, with peanut butter

473

kcal

Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey

396

kcal

Macronutrient Comparison

Nutrient	Candies, honey-combed, with peanut butter	Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey	Winner
Calories	473 kcal	396 kcal
Total Fat	20.2g	4.2g
Saturated Fat	5.7g	0.5g
Cholesterol	0mg	0mg	=
Sodium	174mg	515mg
Total Carbohydrates	67.4g	84.9g
Dietary Fiber	1.9g	5g
Sugars	62.7g	21.6g
Protein	8.7g	6.8g

Vitamin Comparison

Vitamin	Candies, honey-combed, with peanut butter	Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey
Vitamin C	0mg	20mg
Vitamin D	0mcg	3.3mcg
Vitamin E	3.6mg	0.2mg
Vitamin K	0.1mcg	0.4mcg
Thiamin (B1)	0.1mg	1.2mg
Riboflavin (B2)	0.1mg	1.4mg
Niacin (B3)	5.2mg	16.7mg
Vitamin B6	0.2mg	1.7mg
Folate	34mcg	1120mcg
Vitamin B12	0mcg	5mcg

Mineral Comparison

Mineral	Candies, honey-combed, with peanut butter	Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey
Calcium	21mg	23mg
Iron	0.7mg	27mg
Magnesium	66mg	27mg
Phosphorus	132mg	133mg
Potassium	220mg	200mg
Zinc	1.0mg	12.5mg
Selenium	2mcg	0mcg

สรุป

Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey is lower in calories. Candies, honey-combed, with peanut butter has more protein. Overall, Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey wins in 6 of 8 categories.

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