Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw vs Frankfurter, turkey

Q: Which has more calories: Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw or Frankfurter, turkey?

Frankfurter, turkey has more calories with 223 kcal per 100g, compared to Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw with 108 kcal per 100g.

Nutrition comparison per 100g serving

Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw

108

kcal

Frankfurter, turkey

223

kcal

Macronutrient Comparison

Nutrient	Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw	Frankfurter, turkey	Winner
Calories	108 kcal	223 kcal
Total Fat	3g	17.3g
Saturated Fat	0.5g	4.0g
Cholesterol	64mg	77mg
Sodium	173mg	911mg
Total Carbohydrates	0g	3.8g
Dietary Fiber	0g	0g	=
Sugars	0g	1.2g
Protein	20.3g	12.2g

Vitamin Comparison

Vitamin	Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw	Frankfurter, turkey
Vitamin A	11mcg	0mcg
Vitamin D	0mcg	0.6mcg
Vitamin E	0.2mg	0.6mg
Thiamin (B1)	0.1mg	0.0mg
Riboflavin (B2)	0.1mg	0.2mg
Niacin (B3)	7.6mg	3.7mg
Vitamin B6	0.8mg	0.1mg
Folate	8mcg	10mcg
Vitamin B12	0.2mcg	0.8mcg

Mineral Comparison

Mineral	Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw	Frankfurter, turkey
Calcium	5mg	148mg
Iron	0.3mg	1.5mg
Magnesium	25mg	14mg
Phosphorus	198mg	172mg
Potassium	332mg	392mg
Zinc	0.6mg	1.8mg
Selenium	26.4mcg	15.1mcg

สรุป

Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw is lower in calories. Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw has more protein. Overall, Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw wins in 7 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.