Which has more calories: Honey roll sausage, beef or Pork, fresh, loin, whole, separable lean and fat, cooked, roasted?

Pork, fresh, loin, whole, separable lean and fat, cooked, roasted has more calories with 248 kcal per 100g, compared to Honey roll sausage, beef with 182 kcal per 100g.

Which has more protein: Honey roll sausage, beef or Pork, fresh, loin, whole, separable lean and fat, cooked, roasted?

Pork, fresh, loin, whole, separable lean and fat, cooked, roasted has more protein with 27.1g per 100g, compared to Honey roll sausage, beef with 18.6g per 100g.

What is the main nutritional difference between Honey roll sausage, beef and Pork, fresh, loin, whole, separable lean and fat, cooked, roasted?

Honey roll sausage, beef has 182 kcal, 18.6g protein, 10.5g fat, and 2.18g carbs per 100g. Pork, fresh, loin, whole, separable lean and fat, cooked, roasted has 248 kcal, 27.1g protein, 14.6g fat, and 0g carbs per 100g.

Which food has fewer carbs: Honey roll sausage, beef or Pork, fresh, loin, whole, separable lean and fat, cooked, roasted?

Pork, fresh, loin, whole, separable lean and fat, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to Honey roll sausage, beef with 2.18g per 100g.

Honey roll sausage, beef vs Pork, fresh, loin, whole, separable lean and fat, cooked, roasted

Nutrition comparison per 100g serving

Honey roll sausage, beef

182

kcal

Pork, fresh, loin, whole, separable lean and fat, cooked, roasted

248

kcal

Macronutrient Comparison

Nutrient	Honey roll sausage, beef	Pork, fresh, loin, whole, separable lean and fat, cooked, roasted	Winner
Calories	182 kcal	248 kcal
Total Fat	10.5g	14.6g
Saturated Fat	4.1g	5.4g
Cholesterol	50mg	82mg
Sodium	1320mg	59mg
Total Carbohydrates	2.2g	0g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	18.6g	27.1g

Vitamin Comparison

Vitamin	Honey roll sausage, beef	Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
Vitamin A	0mcg	3mcg
Vitamin C	0mg	0.6mg
Vitamin D	1mcg	1mcg
Vitamin E	0mg	0.2mg
Thiamin (B1)	0.1mg	1.0mg
Riboflavin (B2)	0.2mg	0.3mg
Niacin (B3)	4.2mg	5.6mg
Vitamin B6	0.3mg	0.5mg
Folate	4mcg	6mcg
Vitamin B12	2.4mcg	0.7mcg

Mineral Comparison

Mineral	Honey roll sausage, beef	Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
Calcium	9mg	19mg
Iron	2.2mg	1.0mg
Magnesium	16mg	26mg
Phosphorus	137mg	242mg
Potassium	291mg	408mg
Zinc	3.2mg	2.3mg
Selenium	15.6mcg	33.4mcg

สรุป

Honey roll sausage, beef is lower in calories. Pork, fresh, loin, whole, separable lean and fat, cooked, roasted has more protein. Overall, Honey roll sausage, beef wins in 5 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.