Which has more calories: Honey roll sausage, beef or Turkey, back, from whole bird, meat and skin, with added solution, roasted?

Turkey, back, from whole bird, meat and skin, with added solution, roasted has more calories with 205 kcal per 100g, compared to Honey roll sausage, beef with 182 kcal per 100g.

Which has more protein: Honey roll sausage, beef or Turkey, back, from whole bird, meat and skin, with added solution, roasted?

Turkey, back, from whole bird, meat and skin, with added solution, roasted has more protein with 25.8g per 100g, compared to Honey roll sausage, beef with 18.6g per 100g.

What is the main nutritional difference between Honey roll sausage, beef and Turkey, back, from whole bird, meat and skin, with added solution, roasted?

Honey roll sausage, beef has 182 kcal, 18.6g protein, 10.5g fat, and 2.18g carbs per 100g. Turkey, back, from whole bird, meat and skin, with added solution, roasted has 205 kcal, 25.8g protein, 11.4g fat, and 0g carbs per 100g.

Which food has fewer carbs: Honey roll sausage, beef or Turkey, back, from whole bird, meat and skin, with added solution, roasted?

Turkey, back, from whole bird, meat and skin, with added solution, roasted has fewer carbohydrates with 0g per 100g, compared to Honey roll sausage, beef with 2.18g per 100g.

Honey roll sausage, beef vs Turkey, back, from whole bird, meat and skin, with added solution, roasted

Nutrition comparison per 100g serving

Honey roll sausage, beef

182

kcal

Turkey, back, from whole bird, meat and skin, with added solution, roasted

205

kcal

Macronutrient Comparison

Nutrient	Honey roll sausage, beef	Turkey, back, from whole bird, meat and skin, with added solution, roasted	Winner
Calories	182 kcal	205 kcal
Total Fat	10.5g	11.4g
Saturated Fat	4.1g	3.2g
Cholesterol	50mg	87mg
Sodium	1320mg	237mg
Total Carbohydrates	2.2g	0g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	18.6g	25.8g

Vitamin Comparison

Vitamin	Honey roll sausage, beef	Turkey, back, from whole bird, meat and skin, with added solution, roasted
Vitamin A	0mcg	22mcg
Vitamin D	1mcg	0.5mcg
Vitamin E	0mg	0.1mg
Thiamin (B1)	0.1mg	0.0mg
Riboflavin (B2)	0.2mg	0.2mg
Niacin (B3)	4.2mg	10.7mg
Vitamin B6	0.3mg	0.6mg
Folate	4mcg	6mcg
Vitamin B12	2.4mcg	1.7mcg

Mineral Comparison

Mineral	Honey roll sausage, beef	Turkey, back, from whole bird, meat and skin, with added solution, roasted
Calcium	9mg	15mg
Iron	2.2mg	0.7mg
Magnesium	16mg	29mg
Phosphorus	137mg	252mg
Potassium	291mg	252mg
Zinc	3.2mg	1.5mg
Selenium	15.6mcg	28mcg

สรุป

Honey roll sausage, beef is lower in calories. Turkey, back, from whole bird, meat and skin, with added solution, roasted has more protein. Overall, Honey roll sausage, beef wins in 4 of 7 categories.

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More comparisons with Turkey, back, from whole bird, meat and skin, with added solution, roasted

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.