Which has more calories: Honey or Pork, fresh, loin, whole, separable lean and fat, cooked, broiled?

Honey has more calories with 304 kcal per 100g, compared to Pork, fresh, loin, whole, separable lean and fat, cooked, broiled with 242 kcal per 100g.

Which has more protein: Honey or Pork, fresh, loin, whole, separable lean and fat, cooked, broiled?

Pork, fresh, loin, whole, separable lean and fat, cooked, broiled has more protein with 27.3g per 100g, compared to Honey with 0.3g per 100g.

Which food has fewer carbs: Honey or Pork, fresh, loin, whole, separable lean and fat, cooked, broiled?

Pork, fresh, loin, whole, separable lean and fat, cooked, broiled has fewer carbohydrates with 0g per 100g, compared to Honey with 82.4g per 100g.

Honey vs Pork, fresh, loin, whole, separable lean and fat, cooked, broiled

Q: What is the main nutritional difference between Honey and Pork, fresh, loin, whole, separable lean and fat, cooked, broiled?

Honey has 304 kcal, 0.3g protein, 0g fat, and 82.4g carbs per 100g. Pork, fresh, loin, whole, separable lean and fat, cooked, broiled has 242 kcal, 27.3g protein, 13.9g fat, and 0g carbs per 100g.

Nutrition comparison per 100g serving

Honey

304

kcal

Pork, fresh, loin, whole, separable lean and fat, cooked, broiled

242

kcal

Macronutrient Comparison

Nutrient	Honey	Pork, fresh, loin, whole, separable lean and fat, cooked, broiled
Calories	304 kcal	242 kcal
Total Fat	0g	13.9g
Saturated Fat	0g	5.2g
Cholesterol	0mg	80mg
Sodium	4mg	62mg
Total Carbohydrates	82.4g	0g
Dietary Fiber	0.2g	0g
Sugars	82.1g	0g
Protein	0.3g	27.3g

Vitamin Comparison

Vitamin	Honey	Pork, fresh, loin, whole, separable lean and fat, cooked, broiled
Vitamin A	0mcg	2mcg
Vitamin C	0.5mg	0.6mg
Vitamin D	0mcg	1.3mcg
Vitamin E	0mg	0.3mg
Thiamin (B1)	0mg	0.9mg
Riboflavin (B2)	0.0mg	0.3mg
Niacin (B3)	0.1mg	5.0mg
Vitamin B6	0.0mg	0.5mg
Folate	2mcg	5mcg
Vitamin B12	0mcg	0.7mcg

Mineral Comparison

Mineral	Honey	Pork, fresh, loin, whole, separable lean and fat, cooked, broiled
Calcium	6mg	19mg
Iron	0.4mg	0.9mg
Magnesium	2mg	28mg
Phosphorus	4mg	246mg
Potassium	52mg	423mg
Zinc	0.2mg	2.4mg
Selenium	0.8mcg	45.3mcg

สรุป

Pork, fresh, loin, whole, separable lean and fat, cooked, broiled is lower in calories. Pork, fresh, loin, whole, separable lean and fat, cooked, broiled has more protein. Overall, Honey wins in 6 of 9 categories.

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More comparisons with Pork, fresh, loin, whole, separable lean and fat, cooked, broiled

Milk, whole, 3.25% milkfat, with added vitamin D vs Pork, fresh, loin, whole, separable lean and fat, cooked, broiled Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D vs Pork, fresh, loin, whole, separable lean and fat, cooked, broiled New Zealand spinach, raw vs Pork, fresh, loin, whole, separable lean and fat, cooked, broiled Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) vs Pork, fresh, loin, whole, separable lean and fat, cooked, broiled

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.