School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen vs Turkey, all classes, wing, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen Turkey, all classes, wing, meat and skin, cooked, roasted Winner
Calories 248 kcal 229 kcal
Total Fat 9.3g 12.4g
Saturated Fat 4.0g 3.4g
Cholesterol 0mg 81mg
Sodium 450mg 61mg
Total Carbohydrates 27.4g 0g
Dietary Fiber 4.1g 0g
Sugars 3.8g 0g
Protein 13.6g 27.4g

Vitamin Comparison

Vitamin School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen Turkey, all classes, wing, meat and skin, cooked, roasted
Vitamin C 0.2mg 0mg
Vitamin D 0mcg 0.1mcg
Vitamin E 0mg 0.2mg
Thiamin (B1) 0.2mg 0.1mg
Riboflavin (B2) 0.3mg 0.1mg
Niacin (B3) 2.4mg 5.7mg
Vitamin B6 0.1mg 0.4mg
Folate 0mcg 6mcg
Vitamin B12 1.1mcg 0.3mcg

Mineral Comparison

Mineral School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen Turkey, all classes, wing, meat and skin, cooked, roasted
Calcium 147mg 24mg
Iron 2.4mg 1.5mg
Magnesium 39mg 25mg
Phosphorus 290mg 197mg
Potassium 293mg 266mg
Zinc 1.8mg 2.1mg
Selenium 0mcg 29.9mcg

สรุป

Turkey, all classes, wing, meat and skin, cooked, roasted is lower in calories. Turkey, all classes, wing, meat and skin, cooked, roasted has more protein. Overall, Turkey, all classes, wing, meat and skin, cooked, roasted wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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