Which has more calories: Babyfood, cereal, oatmeal, with honey, dry or Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal?

Babyfood, cereal, oatmeal, with honey, dry has more calories with 391 kcal per 100g, compared to Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal with 373 kcal per 100g.

Which has more protein: Babyfood, cereal, oatmeal, with honey, dry or Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal?

Babyfood, cereal, oatmeal, with honey, dry has more protein with 13,5g per 100g, compared to Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal with 9,33g per 100g.

What is the main nutritional difference between Babyfood, cereal, oatmeal, with honey, dry and Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal?

Babyfood, cereal, oatmeal, with honey, dry has 391 kcal, 13,5g protein, 7,0g fat, and 69,3g carbs per 100g. Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal has 373 kcal, 9,33g protein, 4,14g fat, and 78,6g carbs per 100g.

Which food has fewer carbs: Babyfood, cereal, oatmeal, with honey, dry or Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal?

Babyfood, cereal, oatmeal, with honey, dry has fewer carbohydrates with 69,3g per 100g, compared to Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal with 78,6g per 100g.

Babyfood, cereal, oatmeal, with honey, dry vs Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal

Nutrition comparison per 100g serving

Babyfood, cereal, oatmeal, with honey, dry

391

kcal

Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal

373

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, oatmeal, with honey, dry	Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal	Winner
Calories	391 kcal	373 kcal
Total Fat	7g	4.1g
Saturated Fat	0g	0.8g
Cholesterol	0mg	0mg	=
Sodium	47mg	488mg
Total Carbohydrates	69.3g	78.6g
Dietary Fiber	0g	6.3g
Sugars	0g	23.1g
Protein	13.5g	9.3g

Vitamin Comparison

Vitamin	Babyfood, cereal, oatmeal, with honey, dry	Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal
Vitamin A	1mcg	0mcg
Vitamin E	0mg	0.6mg
Thiamin (B1)	2.8mg	1.4mg
Riboflavin (B2)	2.8mg	1.6mg
Niacin (B3)	36.3mg	18.4mg
Vitamin B6	0.2mg	1.8mg
Folate	35mcg	0mcg

Mineral Comparison

Mineral	Babyfood, cereal, oatmeal, with honey, dry	Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal
Calcium	1150mg	366mg
Iron	67.2mg	29.7mg
Magnesium	146mg	90mg
Phosphorus	733mg	391mg
Potassium	259mg	269mg
Zinc	3.7mg	13.8mg
Selenium	36.4mcg	0mcg

Özet

Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal is lower in calories. Babyfood, cereal, oatmeal, with honey, dry has more protein. Overall, both foods are closely matched.

More comparisons with Babyfood, cereal, oatmeal, with honey, dry

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