Which has more calories: Bacon, turkey, microwaved or Candies, TOBLERONE, milk chocolate with honey and almond nougat?

Candies, TOBLERONE, milk chocolate with honey and almond nougat has more calories with 489 kcal per 100g, compared to Bacon, turkey, microwaved with 368 kcal per 100g.

Which has more protein: Bacon, turkey, microwaved or Candies, TOBLERONE, milk chocolate with honey and almond nougat?

Bacon, turkey, microwaved has more protein with 29,5g per 100g, compared to Candies, TOBLERONE, milk chocolate with honey and almond nougat with 5,71g per 100g.

What is the main nutritional difference between Bacon, turkey, microwaved and Candies, TOBLERONE, milk chocolate with honey and almond nougat?

Bacon, turkey, microwaved has 368 kcal, 29,5g protein, 25,9g fat, and 4,24g carbs per 100g. Candies, TOBLERONE, milk chocolate with honey and almond nougat has 489 kcal, 5,71g protein, 28,6g fat, and 61,2g carbs per 100g.

Which food has fewer carbs: Bacon, turkey, microwaved or Candies, TOBLERONE, milk chocolate with honey and almond nougat?

Bacon, turkey, microwaved has fewer carbohydrates with 4,24g per 100g, compared to Candies, TOBLERONE, milk chocolate with honey and almond nougat with 61,2g per 100g.

Bacon, turkey, microwaved vs Candies, TOBLERONE, milk chocolate with honey and almond nougat

Nutrition comparison per 100g serving

Bacon, turkey, microwaved

368

kcal

Candies, TOBLERONE, milk chocolate with honey and almond nougat

489

kcal

Macronutrient Comparison

Nutrient	Bacon, turkey, microwaved	Candies, TOBLERONE, milk chocolate with honey and almond nougat
Calories	368 kcal	489 kcal
Total Fat	25.9g	28.6g
Saturated Fat	6.9g	17.1g
Cholesterol	153mg	14mg
Sodium	2020mg	54mg
Total Carbohydrates	4.2g	61.2g
Dietary Fiber	0g	2.5g
Sugars	4.2g	55.7g
Protein	29.5g	5.7g

Vitamin Comparison

Vitamin	Bacon, turkey, microwaved	Candies, TOBLERONE, milk chocolate with honey and almond nougat
Vitamin A	19mcg	37mcg
Vitamin D	1.2mcg	0mcg
Vitamin E	0.1mg	1.8mg
Vitamin K	0mcg	19.4mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.4mg	0.2mg
Niacin (B3)	8.1mg	0.4mg
Vitamin B6	0.4mg	0.0mg
Folate	15mcg	9mcg
Vitamin B12	1.9mcg	0.5mcg

Mineral Comparison

Mineral	Bacon, turkey, microwaved	Candies, TOBLERONE, milk chocolate with honey and almond nougat
Calcium	163mg	126mg
Iron	2.6mg	1.6mg
Magnesium	30mg	47mg
Phosphorus	416mg	145mg
Potassium	666mg	260mg
Zinc	4.7mg	1.5mg
Selenium	28.5mcg	3.6mcg

Özet

Bacon, turkey, microwaved is lower in calories. Bacon, turkey, microwaved has more protein. Overall, Bacon, turkey, microwaved wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.