Which has more calories: Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned or Soup, turkey noodle, canned, prepared with equal volume water?

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned has more calories with 256 kcal per 100g, compared to Soup, turkey noodle, canned, prepared with equal volume water with 28 kcal per 100g.

Which has more protein: Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned or Soup, turkey noodle, canned, prepared with equal volume water?

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned has more protein with 27,7g per 100g, compared to Soup, turkey noodle, canned, prepared with equal volume water with 1,6g per 100g.

What is the main nutritional difference between Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned and Soup, turkey noodle, canned, prepared with equal volume water?

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned has 256 kcal, 27,7g protein, 15,3g fat, and 0g carbs per 100g. Soup, turkey noodle, canned, prepared with equal volume water has 28 kcal, 1,6g protein, 0,82g fat, and 3,54g carbs per 100g.

Which food has fewer carbs: Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned or Soup, turkey noodle, canned, prepared with equal volume water?

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned has fewer carbohydrates with 0g per 100g, compared to Soup, turkey noodle, canned, prepared with equal volume water with 3,54g per 100g.

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned vs Soup, turkey noodle, canned, prepared with equal volume water

Nutrition comparison per 100g serving

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned

256

kcal

Soup, turkey noodle, canned, prepared with equal volume water

kcal

Macronutrient Comparison

Nutrient	Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned	Soup, turkey noodle, canned, prepared with equal volume water	Winner
Calories	256 kcal	28 kcal
Total Fat	15.3g	0.8g
Saturated Fat	5.8g	0.2g
Cholesterol	89mg	2mg
Sodium	89mg	334mg
Total Carbohydrates	0g	3.5g
Dietary Fiber	0g	0.3g
Sugars	0g	0g	=
Protein	27.7g	1.6g

Vitamin Comparison

Vitamin	Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned	Soup, turkey noodle, canned, prepared with equal volume water
Vitamin A	3mcg	6mcg
Vitamin C	0mg	0.1mg
Vitamin E	0.1mg	0mg
Vitamin K	1.7mcg	0mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.2mg	0.0mg
Niacin (B3)	6.3mg	0.6mg
Vitamin B6	0.4mg	0.0mg
Folate	10mcg	13mcg
Vitamin B12	2.8mcg	0.1mcg

Mineral Comparison

Mineral	Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned	Soup, turkey noodle, canned, prepared with equal volume water
Calcium	22mg	5mg
Iron	2.9mg	0.4mg
Magnesium	25mg	2mg
Phosphorus	238mg	20mg
Potassium	407mg	31mg
Zinc	6.6mg	0.2mg
Selenium	21.6mcg	4.4mcg

Özet

Soup, turkey noodle, canned, prepared with equal volume water is lower in calories. Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned has more protein. Overall, Soup, turkey noodle, canned, prepared with equal volume water wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.