Which has more calories: Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 or Frankfurter, beef, pork, and turkey, fat free?

Frankfurter, beef, pork, and turkey, fat free has more calories with 109 kcal per 100g, compared to Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 with 38 kcal per 100g.

Which has more protein: Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 or Frankfurter, beef, pork, and turkey, fat free?

Frankfurter, beef, pork, and turkey, fat free has more protein with 12,5g per 100g, compared to Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 with 0,68g per 100g.

Which food has fewer carbs: Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 or Frankfurter, beef, pork, and turkey, fat free?

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 has fewer carbohydrates with 9,2g per 100g, compared to Frankfurter, beef, pork, and turkey, fat free with 11,2g per 100g.

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 vs Frankfurter, beef, pork, and turkey, fat free

Nutrition comparison per 100g serving

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6

kcal

Frankfurter, beef, pork, and turkey, fat free

109

kcal

Macronutrient Comparison

Nutrient	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6	Frankfurter, beef, pork, and turkey, fat free
Calories	38 kcal	109 kcal
Total Fat	0.1g	1.6g
Saturated Fat	0.0g	0.5g
Cholesterol	0mg	41mg
Sodium	10mg	880mg
Total Carbohydrates	9.2g	11.2g
Dietary Fiber	0.2g	0g
Sugars	9g	0g
Protein	0.7g	12.5g

Vitamin Comparison

Vitamin	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6	Frankfurter, beef, pork, and turkey, fat free
Vitamin A	20mcg	0mcg
Vitamin C	24mg	24mg
Vitamin D	0mcg	0.1mcg
Vitamin E	1.1mg	0mg
Vitamin K	0.1mcg	1.8mcg
Thiamin (B1)	0.1mg	0.2mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.2mg	3.5mg
Vitamin B6	0.2mg	0.2mg
Folate	44mcg	6mcg
Vitamin B12	0mcg	1.1mcg

Mineral Comparison

Mineral	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6	Frankfurter, beef, pork, and turkey, fat free
Calcium	9mg	54mg
Iron	0.1mg	1.8mg
Magnesium	10mg	14mg
Phosphorus	16mg	132mg
Potassium	192mg	220mg
Zinc	0.1mg	2.9mg
Selenium	0.1mcg	18.7mcg

Özet

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 is lower in calories. Frankfurter, beef, pork, and turkey, fat free has more protein. Overall, Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 wins in 6 of 9 categories.

More comparisons with Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 vs Cereals ready-to-eat, POST, Honey Nut Shredded Wheat Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 vs Cereals ready-to-eat, POST, Honeycomb Cereal

More comparisons with Frankfurter, beef, pork, and turkey, fat free

Frankfurter, beef, pork, and turkey, fat free vs Honey Frankfurter, beef, pork, and turkey, fat free vs Honey roll sausage, beef Frankfurter, beef, pork, and turkey, fat free vs Hormel Pillow Pak Sliced Turkey Pepperoni Frankfurter, beef, pork, and turkey, fat free vs Kielbasa, Polish, turkey and beef, smoked

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.