Beverages, V8 SPLASH Smoothies, Peach Mango vs Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g serving
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Macronutrient Comparison
| Nutrient | Beverages, V8 SPLASH Smoothies, Peach Mango | Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) | Winner |
|---|---|---|---|
| Calories | 37 kcal | 598 kcal | |
| Total Fat | 0g | 51.4g | |
| Saturated Fat | 0g | 10.3g | |
| Cholesterol | 0mg | 0mg | = |
| Sodium | 29mg | 426mg | |
| Total Carbohydrates | 7.8g | 22.3g | |
| Dietary Fiber | 0g | 5g | |
| Sugars | 7.3g | 10.5g | |
| Protein | 1.2g | 22.2g |
Vitamin Comparison
| Vitamin | Beverages, V8 SPLASH Smoothies, Peach Mango | Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) |
|---|---|---|
| Vitamin C | 24.5mg | 0mg |
| Vitamin E | 0mg | 9.1mg |
| Vitamin K | 0mcg | 0.3mcg |
| Thiamin (B1) | 0mg | 0.1mg |
| Riboflavin (B2) | 0mg | 0.2mg |
| Niacin (B3) | 0.8mg | 13.1mg |
| Vitamin B6 | 0.1mg | 0.4mg |
| Folate | 0mcg | 87mcg |
| Vitamin B12 | 0.2mcg | 0mcg |
Mineral Comparison
| Mineral | Beverages, V8 SPLASH Smoothies, Peach Mango | Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) |
|---|---|---|
| Calcium | 41mg | 49mg |
| Iron | 0.1mg | 1.7mg |
| Magnesium | 0mg | 168mg |
| Phosphorus | 0mg | 335mg |
| Potassium | 24mg | 558mg |
| Zinc | 0mg | 2.5mg |
| Selenium | 0mcg | 4.1mcg |
Özet
Beverages, V8 SPLASH Smoothies, Peach Mango is lower in calories. Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) has more protein. Overall, Beverages, V8 SPLASH Smoothies, Peach Mango wins in 5 of 8 categories.
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Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.