Which has more calories: Bread, white, commercially prepared, toasted, low sodium no salt or Hormel Pillow Pak Sliced Turkey Pepperoni?

Bread, white, commercially prepared, toasted, low sodium no salt has more calories with 293 kcal per 100g, compared to Hormel Pillow Pak Sliced Turkey Pepperoni with 243 kcal per 100g.

Which has more protein: Bread, white, commercially prepared, toasted, low sodium no salt or Hormel Pillow Pak Sliced Turkey Pepperoni?

Hormel Pillow Pak Sliced Turkey Pepperoni has more protein with 31,0g per 100g, compared to Bread, white, commercially prepared, toasted, low sodium no salt with 9,0g per 100g.

Which food has fewer carbs: Bread, white, commercially prepared, toasted, low sodium no salt or Hormel Pillow Pak Sliced Turkey Pepperoni?

Hormel Pillow Pak Sliced Turkey Pepperoni has fewer carbohydrates with 3,78g per 100g, compared to Bread, white, commercially prepared, toasted, low sodium no salt with 54,4g per 100g.

Bread, white, commercially prepared, toasted, low sodium no salt vs Hormel Pillow Pak Sliced Turkey Pepperoni

Nutrition comparison per 100g serving

Bread, white, commercially prepared, toasted, low sodium no salt

293

kcal

Hormel Pillow Pak Sliced Turkey Pepperoni

243

kcal

Macronutrient Comparison

Nutrient	Bread, white, commercially prepared, toasted, low sodium no salt	Hormel Pillow Pak Sliced Turkey Pepperoni	Winner
Calories	293 kcal	243 kcal
Total Fat	4g	11.5g
Saturated Fat	0.9g	3.5g
Cholesterol	1mg	123mg
Sodium	376mg	1860mg
Total Carbohydrates	54.4g	3.8g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	9g	31g

Vitamin Comparison

Vitamin	Bread, white, commercially prepared, toasted, low sodium no salt	Hormel Pillow Pak Sliced Turkey Pepperoni
Vitamin A	0mcg	15mcg
Thiamin (B1)	0.4mg	0mg
Riboflavin (B2)	0.3mg	0mg
Niacin (B3)	3.9mg	0mg
Vitamin B6	0.1mg	0mg
Folate	143mcg	4mcg
Vitamin B12	0.0mcg	0mcg

Mineral Comparison

Mineral	Bread, white, commercially prepared, toasted, low sodium no salt	Hormel Pillow Pak Sliced Turkey Pepperoni
Calcium	119mg	26mg
Iron	3.3mg	2.7mg
Magnesium	26mg	41mg
Phosphorus	103mg	0mg
Potassium	131mg	449mg
Zinc	0.7mg	4.3mg

Özet

Hormel Pillow Pak Sliced Turkey Pepperoni is lower in calories. Hormel Pillow Pak Sliced Turkey Pepperoni has more protein. Overall, Bread, white, commercially prepared, toasted, low sodium no salt wins in 5 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.