Which has more calories: Kielbasa, Polish, turkey and beef, smoked or Oscar Mayer, Chicken Breast (honey glazed)?

Kielbasa, Polish, turkey and beef, smoked has more calories with 226 kcal per 100g, compared to Oscar Mayer, Chicken Breast (honey glazed) with 109 kcal per 100g.

Which has more protein: Kielbasa, Polish, turkey and beef, smoked or Oscar Mayer, Chicken Breast (honey glazed)?

Oscar Mayer, Chicken Breast (honey glazed) has more protein with 19,8g per 100g, compared to Kielbasa, Polish, turkey and beef, smoked with 13,1g per 100g.

What is the main nutritional difference between Kielbasa, Polish, turkey and beef, smoked and Oscar Mayer, Chicken Breast (honey glazed)?

Kielbasa, Polish, turkey and beef, smoked has 226 kcal, 13,1g protein, 17,6g fat, and 3,9g carbs per 100g. Oscar Mayer, Chicken Breast (honey glazed) has 109 kcal, 19,8g protein, 1,5g fat, and 4,3g carbs per 100g.

Which food has fewer carbs: Kielbasa, Polish, turkey and beef, smoked or Oscar Mayer, Chicken Breast (honey glazed)?

Kielbasa, Polish, turkey and beef, smoked has fewer carbohydrates with 3,9g per 100g, compared to Oscar Mayer, Chicken Breast (honey glazed) with 4,3g per 100g.

Kielbasa, Polish, turkey and beef, smoked vs Oscar Mayer, Chicken Breast (honey glazed)

Nutrition comparison per 100g serving

Kielbasa, Polish, turkey and beef, smoked

226

kcal

Oscar Mayer, Chicken Breast (honey glazed)

109

kcal

Macronutrient Comparison

Nutrient	Kielbasa, Polish, turkey and beef, smoked	Oscar Mayer, Chicken Breast (honey glazed)	Winner
Calories	226 kcal	109 kcal
Total Fat	17.6g	1.5g
Saturated Fat	6.2g	0.4g
Cholesterol	70mg	53mg
Sodium	1200mg	1440mg
Total Carbohydrates	3.9g	4.3g
Dietary Fiber	0g	0g	=
Sugars	0g	4.3g
Protein	13.1g	19.8g

Vitamin Comparison

Vitamin	Kielbasa, Polish, turkey and beef, smoked	Oscar Mayer, Chicken Breast (honey glazed)
Vitamin C	14.8mg	0mg
Folate	0mcg	4mcg

Mineral Comparison

Mineral	Kielbasa, Polish, turkey and beef, smoked	Oscar Mayer, Chicken Breast (honey glazed)
Calcium	0mg	10mg
Iron	1.2mg	1.1mg
Magnesium	0mg	36mg
Phosphorus	0mg	289mg
Potassium	0mg	329mg
Zinc	0mg	0.7mg

Özet

Oscar Mayer, Chicken Breast (honey glazed) is lower in calories. Oscar Mayer, Chicken Breast (honey glazed) has more protein. Overall, Oscar Mayer, Chicken Breast (honey glazed) wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.