Which has more calories: Babyfood, cereal, oatmeal, with honey, dry or Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S?

Babyfood, cereal, oatmeal, with honey, dry has more calories with 391 kcal per 100g, compared to Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S with 388 kcal per 100g.

Which has more protein: Babyfood, cereal, oatmeal, with honey, dry or Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S?

Babyfood, cereal, oatmeal, with honey, dry has more protein with 13,5g per 100g, compared to Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S with 8,6g per 100g.

What is the main nutritional difference between Babyfood, cereal, oatmeal, with honey, dry and Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S?

Babyfood, cereal, oatmeal, with honey, dry has 391 kcal, 13,5g protein, 7,0g fat, and 69,3g carbs per 100g. Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S has 388 kcal, 8,6g protein, 4,51g fat, and 79,8g carbs per 100g.

Which food has fewer carbs: Babyfood, cereal, oatmeal, with honey, dry or Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S?

Babyfood, cereal, oatmeal, with honey, dry has fewer carbohydrates with 69,3g per 100g, compared to Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S with 79,8g per 100g.

Babyfood, cereal, oatmeal, with honey, dry vs Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S

Nutrition comparison per 100g serving

Babyfood, cereal, oatmeal, with honey, dry

391

kcal

Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S

388

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, oatmeal, with honey, dry	Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S	Winner
Calories	391 kcal	388 kcal
Total Fat	7g	4.5g
Saturated Fat	0g	0.6g
Cholesterol	0mg	0mg	=
Sodium	47mg	683mg
Total Carbohydrates	69.3g	79.8g
Dietary Fiber	0g	6.3g
Sugars	0g	30.2g
Protein	13.5g	8.6g

Vitamin Comparison

Vitamin	Babyfood, cereal, oatmeal, with honey, dry	Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S
Vitamin A	1mcg	0mcg
Thiamin (B1)	2.8mg	0.3mg
Riboflavin (B2)	2.8mg	0.1mg
Niacin (B3)	36.3mg	1.3mg
Vitamin B6	0.2mg	0.0mg
Folate	35mcg	0mcg
Vitamin B12	0mcg	0.0mcg

Mineral Comparison

Mineral	Babyfood, cereal, oatmeal, with honey, dry	Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S
Calcium	1150mg	380mg
Iron	67.2mg	3.0mg
Magnesium	146mg	92mg
Phosphorus	733mg	315mg
Potassium	259mg	241mg
Zinc	3.7mg	0.0mg
Selenium	36.4mcg	0mcg

Tóm tắt

Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S is lower in calories. Babyfood, cereal, oatmeal, with honey, dry has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.