Babyfood, dinner, vegetables and noodles and turkey, junior vs Egg, turkey, whole, fresh, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and noodles and turkey, junior Egg, turkey, whole, fresh, raw Winner
Calories 52 kcal 171 kcal
Total Fat 1.5g 11.9g
Saturated Fat 0g 3.6g
Cholesterol 0mg 933mg
Sodium 17mg 151mg
Total Carbohydrates 7.6g 1.1g
Dietary Fiber 1.1g 0g
Sugars 0g 0g =
Protein 1.8g 13.7g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and noodles and turkey, junior Egg, turkey, whole, fresh, raw
Vitamin A 50mcg 166mcg
Vitamin C 0.8mg 0mg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.0mg 0.5mg
Niacin (B3) 0.3mg 0.0mg
Vitamin B6 0.0mg 0.1mg
Folate 3mcg 71mcg
Vitamin B12 0.1mcg 1.7mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and noodles and turkey, junior Egg, turkey, whole, fresh, raw
Calcium 32mg 99mg
Iron 0.3mg 4.1mg
Magnesium 9mg 13mg
Phosphorus 29mg 170mg
Potassium 73mg 142mg
Zinc 0.3mg 1.6mg
Selenium 2.8mcg 34.3mcg

Tóm tắt

Babyfood, dinner, vegetables and noodles and turkey, junior is lower in calories. Egg, turkey, whole, fresh, raw has more protein. Overall, Babyfood, dinner, vegetables and noodles and turkey, junior wins in 7 of 8 categories.

More comparisons with Babyfood, dinner, vegetables and noodles and turkey, junior

More comparisons with Egg, turkey, whole, fresh, raw

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs