Babyfood, dinner, vegetables and noodles and turkey, junior vs Mangosteen, canned, syrup pack
Nutrition comparison per 100g serving
vs
Macronutrient Comparison
| Nutrient | Babyfood, dinner, vegetables and noodles and turkey, junior | Mangosteen, canned, syrup pack | Winner |
|---|---|---|---|
| Calories | 52 kcal | 73 kcal | |
| Total Fat | 1.5g | 0.6g | |
| Saturated Fat | 0g | 0g | = |
| Cholesterol | 0mg | 0mg | = |
| Sodium | 17mg | 7mg | |
| Total Carbohydrates | 7.6g | 17.9g | |
| Dietary Fiber | 1.1g | 1.8g | |
| Sugars | 0g | 0g | = |
| Protein | 1.8g | 0.4g |
Vitamin Comparison
| Vitamin | Babyfood, dinner, vegetables and noodles and turkey, junior | Mangosteen, canned, syrup pack |
|---|---|---|
| Vitamin A | 50mcg | 2mcg |
| Vitamin C | 0.8mg | 2.9mg |
| Thiamin (B1) | 0.0mg | 0.1mg |
| Riboflavin (B2) | 0.0mg | 0.1mg |
| Niacin (B3) | 0.3mg | 0.3mg |
| Vitamin B6 | 0.0mg | 0.0mg |
| Folate | 3mcg | 31mcg |
| Vitamin B12 | 0.1mcg | 0mcg |
Mineral Comparison
| Mineral | Babyfood, dinner, vegetables and noodles and turkey, junior | Mangosteen, canned, syrup pack |
|---|---|---|
| Calcium | 32mg | 12mg |
| Iron | 0.3mg | 0.3mg |
| Magnesium | 9mg | 13mg |
| Phosphorus | 29mg | 8mg |
| Potassium | 73mg | 48mg |
| Zinc | 0.3mg | 0.2mg |
| Selenium | 2.8mcg | 0mcg |
Tóm tắt
Babyfood, dinner, vegetables and noodles and turkey, junior is lower in calories. Babyfood, dinner, vegetables and noodles and turkey, junior has more protein. Overall, Mangosteen, canned, syrup pack wins in 4 of 6 categories.
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Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.