Which has more calories: Babyfood, dinner, vegetables and turkey, strained or Cereals, oats, regular and quick, not fortified, dry?

Cereals, oats, regular and quick, not fortified, dry has more calories with 379 kcal per 100g, compared to Babyfood, dinner, vegetables and turkey, strained with 48 kcal per 100g.

Which has more protein: Babyfood, dinner, vegetables and turkey, strained or Cereals, oats, regular and quick, not fortified, dry?

Cereals, oats, regular and quick, not fortified, dry has more protein with 13,2g per 100g, compared to Babyfood, dinner, vegetables and turkey, strained with 2,32g per 100g.

What is the main nutritional difference between Babyfood, dinner, vegetables and turkey, strained and Cereals, oats, regular and quick, not fortified, dry?

Babyfood, dinner, vegetables and turkey, strained has 48 kcal, 2,32g protein, 0,9g fat, and 7,62g carbs per 100g. Cereals, oats, regular and quick, not fortified, dry has 379 kcal, 13,2g protein, 6,52g fat, and 67,7g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, vegetables and turkey, strained or Cereals, oats, regular and quick, not fortified, dry?

Babyfood, dinner, vegetables and turkey, strained has fewer carbohydrates with 7,62g per 100g, compared to Cereals, oats, regular and quick, not fortified, dry with 67,7g per 100g.

Babyfood, dinner, vegetables and turkey, strained vs Cereals, oats, regular and quick, not fortified, dry

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and turkey, strained

kcal

Cereals, oats, regular and quick, not fortified, dry

379

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and turkey, strained	Cereals, oats, regular and quick, not fortified, dry
Calories	48 kcal	379 kcal
Total Fat	0.9g	6.5g
Saturated Fat	0.2g	1.1g
Cholesterol	4mg	0mg
Sodium	20mg	6mg
Total Carbohydrates	7.6g	67.7g
Dietary Fiber	1.5g	10.1g
Sugars	1.5g	1.0g
Protein	2.3g	13.2g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and turkey, strained	Cereals, oats, regular and quick, not fortified, dry
Vitamin A	220mcg	0mcg
Vitamin C	0.7mg	0mg
Vitamin E	0.3mg	0.4mg
Vitamin K	3.9mcg	2mcg
Thiamin (B1)	0.0mg	0.5mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.5mg	1.1mg
Vitamin B6	0.0mg	0.1mg
Folate	10mcg	32mcg
Vitamin B12	0.0mcg	0mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and turkey, strained	Cereals, oats, regular and quick, not fortified, dry
Calcium	27mg	52mg
Iron	0.4mg	4.2mg
Magnesium	13mg	138mg
Phosphorus	44mg	410mg
Potassium	102mg	362mg
Zinc	0.7mg	3.6mg
Selenium	1.9mcg	28.9mcg

Tóm tắt

Babyfood, dinner, vegetables and turkey, strained is lower in calories. Cereals, oats, regular and quick, not fortified, dry has more protein. Overall, Cereals, oats, regular and quick, not fortified, dry wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.