Beverages, V8 V-FUSION Juices, Peach Mango vs Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Beverages, V8 V-FUSION Juices, Peach Mango Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds Winner
Calories 49 kcal 379 kcal
Total Fat 0g 4.9g
Saturated Fat 0g 0.6g
Cholesterol 0mg 0mg =
Sodium 28mg 453mg
Total Carbohydrates 11.4g 77.3g
Dietary Fiber 0g 6.1g
Sugars 10.6g 20.3g
Protein 0.4g 7.8g

Vitamin Comparison

Vitamin Beverages, V8 V-FUSION Juices, Peach Mango Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
Vitamin C 24.4mg 29.6mg
Vitamin D 0mcg 3.6mcg
Vitamin E 0.6mg 1.4mg
Thiamin (B1) 0mg 2.1mg
Riboflavin (B2) 0mg 2.0mg
Niacin (B3) 0mg 23.5mg
Vitamin B6 0.0mg 2.7mg
Folate 0mcg 1120mcg
Vitamin B12 0mcg 7.5mcg

Mineral Comparison

Mineral Beverages, V8 V-FUSION Juices, Peach Mango Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
Calcium 8mg 33mg
Iron 0.1mg 41.4mg
Magnesium 7mg 61mg
Phosphorus 0mg 204mg
Potassium 85mg 240mg
Zinc 0mg 17.9mg

Tóm tắt

Beverages, V8 V-FUSION Juices, Peach Mango is lower in calories. Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds has more protein. Overall, Beverages, V8 V-FUSION Juices, Peach Mango wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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