Which has more calories: Butter, salted or Frankfurter, beef, pork, and turkey, fat free?

Butter, salted has more calories with 717 kcal per 100g, compared to Frankfurter, beef, pork, and turkey, fat free with 109 kcal per 100g.

Which has more protein: Butter, salted or Frankfurter, beef, pork, and turkey, fat free?

Frankfurter, beef, pork, and turkey, fat free has more protein with 12,5g per 100g, compared to Butter, salted with 0,85g per 100g.

What is the main nutritional difference between Butter, salted and Frankfurter, beef, pork, and turkey, fat free?

Butter, salted has 717 kcal, 0,85g protein, 81,1g fat, and 0,06g carbs per 100g. Frankfurter, beef, pork, and turkey, fat free has 109 kcal, 12,5g protein, 1,59g fat, and 11,2g carbs per 100g.

Which food has fewer carbs: Butter, salted or Frankfurter, beef, pork, and turkey, fat free?

Butter, salted has fewer carbohydrates with 0,06g per 100g, compared to Frankfurter, beef, pork, and turkey, fat free with 11,2g per 100g.

Butter, salted vs Frankfurter, beef, pork, and turkey, fat free

Nutrition comparison per 100g serving

Butter, salted

717

kcal

Frankfurter, beef, pork, and turkey, fat free

109

kcal

Macronutrient Comparison

Nutrient	Butter, salted	Frankfurter, beef, pork, and turkey, fat free	Winner
Calories	717 kcal	109 kcal
Total Fat	81.1g	1.6g
Saturated Fat	51.4g	0.5g
Cholesterol	215mg	41mg
Sodium	643mg	880mg
Total Carbohydrates	0.1g	11.2g
Dietary Fiber	0g	0g	=
Sugars	0.1g	0g
Protein	0.8g	12.5g

Vitamin Comparison

Vitamin	Butter, salted	Frankfurter, beef, pork, and turkey, fat free
Vitamin A	684mcg	0mcg
Vitamin C	0mg	24mg
Vitamin D	0mcg	0.1mcg
Vitamin E	2.3mg	0mg
Vitamin K	7mcg	1.8mcg
Thiamin (B1)	0.0mg	0.2mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.0mg	3.5mg
Vitamin B6	0.0mg	0.2mg
Folate	3mcg	6mcg
Vitamin B12	0.2mcg	1.1mcg

Mineral Comparison

Mineral	Butter, salted	Frankfurter, beef, pork, and turkey, fat free
Calcium	24mg	54mg
Iron	0.0mg	1.8mg
Magnesium	2mg	14mg
Phosphorus	24mg	132mg
Potassium	24mg	220mg
Zinc	0.1mg	2.9mg
Selenium	1mcg	18.7mcg

Tóm tắt

Frankfurter, beef, pork, and turkey, fat free is lower in calories. Frankfurter, beef, pork, and turkey, fat free has more protein. Overall, Frankfurter, beef, pork, and turkey, fat free wins in 7 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.