Which has more calories: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS?

Candies, NESTLE, BIT-O'-HONEY Candy Chews has more calories with 388 kcal per 100g, compared to Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS with 387 kcal per 100g.

Which has more protein: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS?

Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS has more protein with 8,59g per 100g, compared to Candies, NESTLE, BIT-O'-HONEY Candy Chews with 2,0g per 100g.

What is the main nutritional difference between Candies, NESTLE, BIT-O'-HONEY Candy Chews and Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS?

Candies, NESTLE, BIT-O'-HONEY Candy Chews has 388 kcal, 2,0g protein, 7,5g fat, and 80,9g carbs per 100g. Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS has 387 kcal, 8,59g protein, 4,51g fat, and 79,6g carbs per 100g.

Which food has fewer carbs: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS?

Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS has fewer carbohydrates with 79,6g per 100g, compared to Candies, NESTLE, BIT-O'-HONEY Candy Chews with 80,9g per 100g.

Candies, NESTLE, BIT-O'-HONEY Candy Chews vs Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS

Nutrition comparison per 100g serving

Candies, NESTLE, BIT-O'-HONEY Candy Chews

388

kcal

Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS

387

kcal

Macronutrient Comparison

Nutrient	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS	Winner
Calories	388 kcal	387 kcal
Total Fat	7.5g	4.5g
Saturated Fat	5.5g	0.6g
Cholesterol	0mg	0mg	=
Sodium	295mg	695mg
Total Carbohydrates	80.9g	79.6g
Dietary Fiber	0.2g	6.3g
Sugars	48g	30g
Protein	2g	8.6g

Vitamin Comparison

Vitamin	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS
Vitamin C	0.8mg	20mg
Vitamin D	0mcg	3.3mcg
Vitamin E	0.3mg	0mg
Thiamin (B1)	0.1mg	1.2mg
Riboflavin (B2)	0.0mg	1.4mg
Niacin (B3)	0.1mg	16.7mg
Vitamin B6	0.0mg	1.7mg
Folate	2mcg	1120mcg
Vitamin B12	0.1mcg	5mcg

Mineral Comparison

Mineral	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS
Calcium	35mg	333mg
Iron	0.2mg	30mg
Magnesium	7mg	92mg
Phosphorus	28mg	318mg
Potassium	44mg	241mg
Zinc	0.5mg	12.5mg
Selenium	1.3mcg	0mcg

Tóm tắt

Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS is lower in calories. Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS has more protein. Overall, Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS wins in 6 of 8 categories.

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