Which has more calories: Candies, nougat, with almonds or Tomatoes, red, ripe, raw, year round average?

Candies, nougat, with almonds has more calories with 398 kcal per 100g, compared to Tomatoes, red, ripe, raw, year round average with 18 kcal per 100g.

Which has more protein: Candies, nougat, with almonds or Tomatoes, red, ripe, raw, year round average?

Candies, nougat, with almonds has more protein with 3,33g per 100g, compared to Tomatoes, red, ripe, raw, year round average with 0,88g per 100g.

What is the main nutritional difference between Candies, nougat, with almonds and Tomatoes, red, ripe, raw, year round average?

Candies, nougat, with almonds has 398 kcal, 3,33g protein, 1,67g fat, and 92,4g carbs per 100g. Tomatoes, red, ripe, raw, year round average has 18 kcal, 0,88g protein, 0,2g fat, and 3,89g carbs per 100g.

Which food has fewer carbs: Candies, nougat, with almonds or Tomatoes, red, ripe, raw, year round average?

Tomatoes, red, ripe, raw, year round average has fewer carbohydrates with 3,89g per 100g, compared to Candies, nougat, with almonds with 92,4g per 100g.

Candies, nougat, with almonds vs Tomatoes, red, ripe, raw, year round average

Nutrition comparison per 100g serving

Candies, nougat, with almonds

398

kcal

Tomatoes, red, ripe, raw, year round average

kcal

Macronutrient Comparison

Nutrient	Candies, nougat, with almonds	Tomatoes, red, ripe, raw, year round average	Winner
Calories	398 kcal	18 kcal
Total Fat	1.7g	0.2g
Saturated Fat	1.7g	0.0g
Cholesterol	0mg	0mg	=
Sodium	33mg	5mg
Total Carbohydrates	92.4g	3.9g
Dietary Fiber	3.3g	1.2g
Sugars	45g	2.6g
Protein	3.3g	0.9g

Vitamin Comparison

Vitamin	Candies, nougat, with almonds	Tomatoes, red, ripe, raw, year round average
Vitamin A	0mcg	42mcg
Vitamin C	0.3mg	13.7mg
Vitamin E	2.8mg	0.5mg
Vitamin K	0mcg	7.9mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.1mg	0.0mg
Niacin (B3)	0.5mg	0.6mg
Vitamin B6	0.0mg	0.1mg
Folate	5mcg	15mcg
Vitamin B12	0.0mcg	0mcg

Mineral Comparison

Mineral	Candies, nougat, with almonds	Tomatoes, red, ripe, raw, year round average
Calcium	32mg	10mg
Iron	0.6mg	0.3mg
Magnesium	32mg	11mg
Phosphorus	55mg	24mg
Potassium	105mg	237mg
Zinc	0.4mg	0.2mg
Selenium	2.6mcg	0mcg

Tóm tắt

Tomatoes, red, ripe, raw, year round average is lower in calories. Candies, nougat, with almonds has more protein. Overall, Tomatoes, red, ripe, raw, year round average wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.