Which has more calories: Babyfood, cereal, oatmeal, with honey, dry or Tomatoes, red, ripe, raw, year round average?

Babyfood, cereal, oatmeal, with honey, dry has more calories with 391 kcal per 100g, compared to Tomatoes, red, ripe, raw, year round average with 18 kcal per 100g.

Which has more protein: Babyfood, cereal, oatmeal, with honey, dry or Tomatoes, red, ripe, raw, year round average?

Babyfood, cereal, oatmeal, with honey, dry has more protein with 13.5g per 100g, compared to Tomatoes, red, ripe, raw, year round average with 0.88g per 100g.

What is the main nutritional difference between Babyfood, cereal, oatmeal, with honey, dry and Tomatoes, red, ripe, raw, year round average?

Babyfood, cereal, oatmeal, with honey, dry has 391 kcal, 13.5g protein, 7.0g fat, and 69.3g carbs per 100g. Tomatoes, red, ripe, raw, year round average has 18 kcal, 0.88g protein, 0.2g fat, and 3.89g carbs per 100g.

Which food has fewer carbs: Babyfood, cereal, oatmeal, with honey, dry or Tomatoes, red, ripe, raw, year round average?

Tomatoes, red, ripe, raw, year round average has fewer carbohydrates with 3.89g per 100g, compared to Babyfood, cereal, oatmeal, with honey, dry with 69.3g per 100g.

Babyfood, cereal, oatmeal, with honey, dry vs Tomatoes, red, ripe, raw, year round average

Nutrition comparison per 100g serving

Babyfood, cereal, oatmeal, with honey, dry

391

kcal

Tomatoes, red, ripe, raw, year round average

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, oatmeal, with honey, dry	Tomatoes, red, ripe, raw, year round average	Winner
Calories	391 kcal	18 kcal
Total Fat	7g	0.2g
Saturated Fat	0g	0.0g
Cholesterol	0mg	0mg	=
Sodium	47mg	5mg
Total Carbohydrates	69.3g	3.9g
Dietary Fiber	0g	1.2g
Sugars	0g	2.6g
Protein	13.5g	0.9g

Vitamin Comparison

Vitamin	Babyfood, cereal, oatmeal, with honey, dry	Tomatoes, red, ripe, raw, year round average
Vitamin A	1mcg	42mcg
Vitamin C	0mg	13.7mg
Vitamin E	0mg	0.5mg
Vitamin K	0mcg	7.9mcg
Thiamin (B1)	2.8mg	0.0mg
Riboflavin (B2)	2.8mg	0.0mg
Niacin (B3)	36.3mg	0.6mg
Vitamin B6	0.2mg	0.1mg
Folate	35mcg	15mcg

Mineral Comparison

Mineral	Babyfood, cereal, oatmeal, with honey, dry	Tomatoes, red, ripe, raw, year round average
Calcium	1150mg	10mg
Iron	67.2mg	0.3mg
Magnesium	146mg	11mg
Phosphorus	733mg	24mg
Potassium	259mg	237mg
Zinc	3.7mg	0.2mg
Selenium	36.4mcg	0mcg

概览

Tomatoes, red, ripe, raw, year round average is lower in calories. Babyfood, cereal, oatmeal, with honey, dry has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.