Babyfood, dinner, turkey, rice, and vegetables, toddler vs Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey, rice, and vegetables, toddler Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches Winner
Calories 60 kcal 400 kcal
Total Fat 1.6g 5g
Saturated Fat 0.5g 0.6g
Cholesterol 7mg 0mg
Sodium 176mg 464mg
Total Carbohydrates 7.5g 82.8g
Dietary Fiber 0.8g 5.8g
Sugars 1.1g 20.4g
Protein 3.8g 7.1g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey, rice, and vegetables, toddler Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches
Vitamin A 113mcg 0mcg
Vitamin C 0.3mg 0.4mg
Vitamin D 0mcg 3.3mcg
Vitamin E 0.1mg 0mg
Vitamin K 2.5mcg 0mcg
Thiamin (B1) 0.1mg 1.3mg
Riboflavin (B2) 0.1mg 1.4mg
Niacin (B3) 2.1mg 16.7mg
Vitamin B6 0.1mg 1.7mg
Folate 3mcg 0mcg
Vitamin B12 0.1mcg 5mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey, rice, and vegetables, toddler Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches
Calcium 11mg 36mg
Iron 0.4mg 28mg
Magnesium 14mg 46mg
Phosphorus 63mg 145mg
Potassium 107mg 184mg
Zinc 0.6mg 1mg
Selenium 3.3mcg 0mcg

概览

Babyfood, dinner, turkey, rice, and vegetables, toddler is lower in calories. Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches has more protein. Overall, Babyfood, dinner, turkey, rice, and vegetables, toddler wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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