Babyfood, dinner, vegetables and noodles and turkey, strained vs Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and noodles and turkey, strained Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds Winner
Calories 44 kcal 573 kcal
Total Fat 1.2g 37.1g
Saturated Fat 0g 11.7g
Cholesterol 0mg 0mg =
Sodium 21mg 9mg
Total Carbohydrates 6.8g 50.2g
Dietary Fiber 1.1g 10.4g
Sugars 0g 26.9g
Protein 1.2g 9.5g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and noodles and turkey, strained Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds
Vitamin A 50mcg 0mcg
Vitamin C 0.8mg 27.3mg
Vitamin E 0mg 4.8mg
Thiamin (B1) 0.0mg 0mg
Riboflavin (B2) 0.0mg 0mg
Niacin (B3) 0.2mg 0mg
Vitamin B6 0.0mg 0.7mg
Folate 2mcg 0mcg
Vitamin B12 0.1mcg 2.1mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and noodles and turkey, strained Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds
Calcium 32mg 840mg
Iron 0.2mg 3.6mg
Magnesium 8mg 0mg
Phosphorus 25mg 0mg
Potassium 63mg 0mg
Zinc 0.3mg 0mg
Selenium 2.8mcg 0mcg

概览

Babyfood, dinner, vegetables and noodles and turkey, strained is lower in calories. Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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