Which has more calories: Babyfood, fruit dessert, mango with tapioca or Turkey, all classes, breast, meat and skin, raw?

Turkey, all classes, breast, meat and skin, raw has more calories with 157 kcal per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 70 kcal per 100g.

Which has more protein: Babyfood, fruit dessert, mango with tapioca or Turkey, all classes, breast, meat and skin, raw?

Turkey, all classes, breast, meat and skin, raw has more protein with 21.9g per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 0.3g per 100g.

What is the main nutritional difference between Babyfood, fruit dessert, mango with tapioca and Turkey, all classes, breast, meat and skin, raw?

Babyfood, fruit dessert, mango with tapioca has 70 kcal, 0.3g protein, 0.2g fat, and 19.0g carbs per 100g. Turkey, all classes, breast, meat and skin, raw has 157 kcal, 21.9g protein, 7.02g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, fruit dessert, mango with tapioca or Turkey, all classes, breast, meat and skin, raw?

Turkey, all classes, breast, meat and skin, raw has fewer carbohydrates with 0g per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 19.0g per 100g.

Babyfood, fruit dessert, mango with tapioca vs Turkey, all classes, breast, meat and skin, raw

Nutrition comparison per 100g serving

Babyfood, fruit dessert, mango with tapioca

kcal

Turkey, all classes, breast, meat and skin, raw

157

kcal

Macronutrient Comparison

Nutrient	Babyfood, fruit dessert, mango with tapioca	Turkey, all classes, breast, meat and skin, raw
Calories	70 kcal	157 kcal
Total Fat	0.2g	7.0g
Saturated Fat	0.0g	1.9g
Cholesterol	0mg	65mg
Sodium	4mg	59mg
Total Carbohydrates	19g	0g
Dietary Fiber	1.1g	0g
Sugars	13g	0g
Protein	0.3g	21.9g

Vitamin Comparison

Vitamin	Babyfood, fruit dessert, mango with tapioca	Turkey, all classes, breast, meat and skin, raw
Vitamin A	23mcg	2mcg
Vitamin C	15.8mg	0mg
Vitamin E	0.7mg	0mg
Vitamin K	2.5mcg	0mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.2mg	5.2mg
Vitamin B6	0.1mg	0.5mg
Folate	8mcg	7mcg
Vitamin B12	0mcg	0.4mcg

Mineral Comparison

Mineral	Babyfood, fruit dessert, mango with tapioca	Turkey, all classes, breast, meat and skin, raw
Calcium	8mg	13mg
Iron	0.2mg	1.2mg
Magnesium	6mg	24mg
Phosphorus	4mg	186mg
Potassium	66mg	275mg
Zinc	0.0mg	1.6mg
Selenium	0.4mcg	22.4mcg

概览

Babyfood, fruit dessert, mango with tapioca is lower in calories. Turkey, all classes, breast, meat and skin, raw has more protein. Overall, Babyfood, fruit dessert, mango with tapioca wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.