Babyfood, GERBER, 3rd Foods, apple, mango and kiwi vs Bacon, turkey, unprepared

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Bacon, turkey, unprepared Winner
Calories 48 kcal 226 kcal
Total Fat 0g 16.9g
Saturated Fat 0g 4.5g
Cholesterol 0mg 86mg
Sodium 2mg 1070mg
Total Carbohydrates 12.9g 1.9g
Dietary Fiber 2g 0g
Sugars 10.2g 0g
Protein 0.5g 15.9g

Vitamin Comparison

Vitamin Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Bacon, turkey, unprepared
Vitamin A 15mcg 10mcg
Vitamin C 23.3mg 0mg
Vitamin E 0.4mg 0.1mg
Vitamin K 5.9mcg 0mcg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.0mg 0.2mg
Niacin (B3) 0.2mg 4.0mg
Vitamin B6 0.1mg 0.2mg
Folate 14mcg 0mcg
Vitamin B12 0mcg 1.2mcg

Mineral Comparison

Mineral Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Bacon, turkey, unprepared
Calcium 9mg 80mg
Iron 0.2mg 1.4mg
Magnesium 6mg 16mg
Phosphorus 11mg 222mg
Potassium 123mg 349mg
Zinc 0.1mg 2.5mg
Selenium 0.3mcg 15.8mcg

概览

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi is lower in calories. Bacon, turkey, unprepared has more protein. Overall, Babyfood, GERBER, 3rd Foods, apple, mango and kiwi wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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