Which has more calories: Bacon, turkey, low sodium or Candies, nougat, with almonds?

Candies, nougat, with almonds has more calories with 398 kcal per 100g, compared to Bacon, turkey, low sodium with 253 kcal per 100g.

Which has more protein: Bacon, turkey, low sodium or Candies, nougat, with almonds?

Bacon, turkey, low sodium has more protein with 13.3g per 100g, compared to Candies, nougat, with almonds with 3.33g per 100g.

What is the main nutritional difference between Bacon, turkey, low sodium and Candies, nougat, with almonds?

Bacon, turkey, low sodium has 253 kcal, 13.3g protein, 20.0g fat, and 4.8g carbs per 100g. Candies, nougat, with almonds has 398 kcal, 3.33g protein, 1.67g fat, and 92.4g carbs per 100g.

Which food has fewer carbs: Bacon, turkey, low sodium or Candies, nougat, with almonds?

Bacon, turkey, low sodium has fewer carbohydrates with 4.8g per 100g, compared to Candies, nougat, with almonds with 92.4g per 100g.

Bacon, turkey, low sodium vs Candies, nougat, with almonds

Nutrition comparison per 100g serving

Bacon, turkey, low sodium

253

kcal

Candies, nougat, with almonds

398

kcal

Macronutrient Comparison

Nutrient	Bacon, turkey, low sodium	Candies, nougat, with almonds
Calories	253 kcal	398 kcal
Total Fat	20g	1.7g
Saturated Fat	6.7g	1.7g
Cholesterol	100mg	0mg
Sodium	900mg	33mg
Total Carbohydrates	4.8g	92.4g
Dietary Fiber	0g	3.3g
Sugars	0g	45g
Protein	13.3g	3.3g

Vitamin Comparison

Vitamin	Bacon, turkey, low sodium	Candies, nougat, with almonds
Vitamin A	8mcg	0mcg
Vitamin C	24mg	0.3mg
Vitamin D	0.2mcg	0mcg
Vitamin E	2.7mg	2.8mg
Vitamin K	10.8mcg	0mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.2mg	0.1mg
Niacin (B3)	6.2mg	0.5mg
Vitamin B6	0.4mg	0.0mg
Folate	6mcg	5mcg
Vitamin B12	0.7mcg	0.0mcg

Mineral Comparison

Mineral	Bacon, turkey, low sodium	Candies, nougat, with almonds
Calcium	10mg	32mg
Iron	0.7mg	0.6mg
Magnesium	19mg	32mg
Phosphorus	145mg	55mg
Potassium	156mg	105mg
Zinc	1.6mg	0.4mg
Selenium	19.4mcg	2.6mcg

概览

Bacon, turkey, low sodium is lower in calories. Bacon, turkey, low sodium has more protein. Overall, Candies, nougat, with almonds wins in 6 of 9 categories.

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More comparisons with Candies, nougat, with almonds

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.