Which has more calories: Bacon, turkey, microwaved or Gravy, turkey, dry?

Bacon, turkey, microwaved has more calories with 368 kcal per 100g, compared to Gravy, turkey, dry with 367 kcal per 100g.

Which has more protein: Bacon, turkey, microwaved or Gravy, turkey, dry?

Bacon, turkey, microwaved has more protein with 29.5g per 100g, compared to Gravy, turkey, dry with 10.4g per 100g.

What is the main nutritional difference between Bacon, turkey, microwaved and Gravy, turkey, dry?

Bacon, turkey, microwaved has 368 kcal, 29.5g protein, 25.9g fat, and 4.24g carbs per 100g. Gravy, turkey, dry has 367 kcal, 10.4g protein, 7.19g fat, and 65.1g carbs per 100g.

Which food has fewer carbs: Bacon, turkey, microwaved or Gravy, turkey, dry?

Bacon, turkey, microwaved has fewer carbohydrates with 4.24g per 100g, compared to Gravy, turkey, dry with 65.1g per 100g.

Bacon, turkey, microwaved vs Gravy, turkey, dry

Nutrition comparison per 100g serving

Bacon, turkey, microwaved

368

kcal

Gravy, turkey, dry

367

kcal

Macronutrient Comparison

Nutrient	Bacon, turkey, microwaved	Gravy, turkey, dry	Winner
Calories	368 kcal	367 kcal
Total Fat	25.9g	7.2g
Saturated Fat	6.9g	2.0g
Cholesterol	153mg	14mg
Sodium	2020mg	4390mg
Total Carbohydrates	4.2g	65.1g
Dietary Fiber	0g	0g	=
Sugars	4.2g	0g
Protein	29.5g	10.4g

Vitamin Comparison

Vitamin	Bacon, turkey, microwaved	Gravy, turkey, dry
Vitamin A	19mcg	8mcg
Vitamin C	0mg	0.2mg
Vitamin D	1.2mcg	0mcg
Vitamin E	0.1mg	0mg
Thiamin (B1)	0.0mg	0.2mg
Riboflavin (B2)	0.4mg	0.5mg
Niacin (B3)	8.1mg	2.8mg
Vitamin B6	0.4mg	0.2mg
Folate	15mcg	93mcg
Vitamin B12	1.9mcg	0.6mcg

Mineral Comparison

Mineral	Bacon, turkey, microwaved	Gravy, turkey, dry
Calcium	163mg	146mg
Iron	2.6mg	3.3mg
Magnesium	30mg	44mg
Phosphorus	416mg	254mg
Potassium	666mg	428mg
Zinc	4.7mg	1.3mg
Selenium	28.5mcg	5.2mcg

概览

Gravy, turkey, dry is lower in calories. Bacon, turkey, microwaved has more protein. Overall, Gravy, turkey, dry wins in 6 of 8 categories.

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More comparisons with Gravy, turkey, dry

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.