Which has more calories: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Pork, fresh, loin, whole, separable lean and fat, cooked, roasted?

Pork, fresh, loin, whole, separable lean and fat, cooked, roasted has more calories with 248 kcal per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 30 kcal per 100g.

Which has more protein: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Pork, fresh, loin, whole, separable lean and fat, cooked, roasted?

Pork, fresh, loin, whole, separable lean and fat, cooked, roasted has more protein with 27.1g per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 0g per 100g.

Which food has fewer carbs: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Pork, fresh, loin, whole, separable lean and fat, cooked, roasted?

Pork, fresh, loin, whole, separable lean and fat, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 7.16g per 100g.

Beverages, tea, green, ready to drink, ginseng and honey, sweetened vs Pork, fresh, loin, whole, separable lean and fat, cooked, roasted

Nutrition comparison per 100g serving

Beverages, tea, green, ready to drink, ginseng and honey, sweetened

kcal

Pork, fresh, loin, whole, separable lean and fat, cooked, roasted

248

kcal

Macronutrient Comparison

Nutrient	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Pork, fresh, loin, whole, separable lean and fat, cooked, roasted	Winner
Calories	30 kcal	248 kcal
Total Fat	0.2g	14.6g
Saturated Fat	0g	5.4g
Cholesterol	0mg	82mg
Sodium	2mg	59mg
Total Carbohydrates	7.2g	0g
Dietary Fiber	0g	0g	=
Sugars	6.9g	0g
Protein	0g	27.1g

Vitamin Comparison

Vitamin	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
Vitamin A	0mcg	3mcg
Vitamin C	7.7mg	0.6mg
Vitamin D	0mcg	1mcg
Vitamin E	0mg	0.2mg
Thiamin (B1)	0.0mg	1.0mg
Riboflavin (B2)	0mg	0.3mg
Niacin (B3)	0mg	5.6mg
Vitamin B6	0mg	0.5mg
Folate	0mcg	6mcg
Vitamin B12	0mcg	0.7mcg

Mineral Comparison

Mineral	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
Calcium	3mg	19mg
Iron	0.0mg	1.0mg
Magnesium	1mg	26mg
Phosphorus	0mg	242mg
Potassium	5mg	408mg
Zinc	0.0mg	2.3mg
Selenium	0mcg	33.4mcg

概览

Beverages, tea, green, ready to drink, ginseng and honey, sweetened is lower in calories. Pork, fresh, loin, whole, separable lean and fat, cooked, roasted has more protein. Overall, Beverages, tea, green, ready to drink, ginseng and honey, sweetened wins in 6 of 8 categories.

More comparisons with Beverages, tea, green, ready to drink, ginseng and honey, sweetened

Beverages, tea, green, ready to drink, ginseng and honey, sweetened vs Mangosteen, canned, syrup pack Beverages, tea, green, ready to drink, ginseng and honey, sweetened vs Mayonnaise, reduced fat, with olive oil Beverages, tea, green, ready to drink, ginseng and honey, sweetened vs Melons, honeydew, raw Beverages, tea, green, ready to drink, ginseng and honey, sweetened vs Nuts, almonds, honey roasted, unblanched

More comparisons with Pork, fresh, loin, whole, separable lean and fat, cooked, roasted

Milk, whole, 3.25% milkfat, with added vitamin D vs Pork, fresh, loin, whole, separable lean and fat, cooked, roasted Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D vs Pork, fresh, loin, whole, separable lean and fat, cooked, roasted New Zealand spinach, raw vs Pork, fresh, loin, whole, separable lean and fat, cooked, roasted Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) vs Pork, fresh, loin, whole, separable lean and fat, cooked, roasted

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.