Which has more calories: Beverages, V8 V-FUSION Juices, Peach Mango or Mangosteen, canned, syrup pack?

Mangosteen, canned, syrup pack has more calories with 73 kcal per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 49 kcal per 100g.

Which has more protein: Beverages, V8 V-FUSION Juices, Peach Mango or Mangosteen, canned, syrup pack?

Both foods have the same protein content: 0.41g per 100g.

What is the main nutritional difference between Beverages, V8 V-FUSION Juices, Peach Mango and Mangosteen, canned, syrup pack?

Beverages, V8 V-FUSION Juices, Peach Mango has 49 kcal, 0.41g protein, 0g fat, and 11.4g carbs per 100g. Mangosteen, canned, syrup pack has 73 kcal, 0.41g protein, 0.58g fat, and 17.9g carbs per 100g.

Which food has fewer carbs: Beverages, V8 V-FUSION Juices, Peach Mango or Mangosteen, canned, syrup pack?

Beverages, V8 V-FUSION Juices, Peach Mango has fewer carbohydrates with 11.4g per 100g, compared to Mangosteen, canned, syrup pack with 17.9g per 100g.

Beverages, V8 V-FUSION Juices, Peach Mango vs Mangosteen, canned, syrup pack

Nutrition comparison per 100g serving

Beverages, V8 V-FUSION Juices, Peach Mango

kcal

Mangosteen, canned, syrup pack

kcal

Macronutrient Comparison

Nutrient	Beverages, V8 V-FUSION Juices, Peach Mango	Mangosteen, canned, syrup pack	Winner
Calories	49 kcal	73 kcal
Total Fat	0g	0.6g
Saturated Fat	0g	0g	=
Cholesterol	0mg	0mg	=
Sodium	28mg	7mg
Total Carbohydrates	11.4g	17.9g
Dietary Fiber	0g	1.8g
Sugars	10.6g	0g
Protein	0.4g	0.4g	=

Vitamin Comparison

Vitamin	Beverages, V8 V-FUSION Juices, Peach Mango	Mangosteen, canned, syrup pack
Vitamin A	0mcg	2mcg
Vitamin C	24.4mg	2.9mg
Vitamin E	0.6mg	0mg
Thiamin (B1)	0mg	0.1mg
Riboflavin (B2)	0mg	0.1mg
Niacin (B3)	0mg	0.3mg
Vitamin B6	0.0mg	0.0mg
Folate	0mcg	31mcg

Mineral Comparison

Mineral	Beverages, V8 V-FUSION Juices, Peach Mango	Mangosteen, canned, syrup pack
Calcium	8mg	12mg
Iron	0.1mg	0.3mg
Magnesium	7mg	13mg
Phosphorus	0mg	8mg
Potassium	85mg	48mg
Zinc	0mg	0.2mg

概览

Beverages, V8 V-FUSION Juices, Peach Mango is lower in calories. Overall, Mangosteen, canned, syrup pack wins in 4 of 6 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.