Which has more protein: Candies, honey-combed, with peanut butter or Carrots, raw?

Candies, honey-combed, with peanut butter has more protein with 8.72g per 100g, compared to Carrots, raw with 0.93g per 100g.

What is the main nutritional difference between Candies, honey-combed, with peanut butter and Carrots, raw?

Candies, honey-combed, with peanut butter has 473 kcal, 8.72g protein, 20.2g fat, and 67.4g carbs per 100g. Carrots, raw has 41 kcal, 0.93g protein, 0.24g fat, and 9.58g carbs per 100g.

Which food has fewer carbs: Candies, honey-combed, with peanut butter or Carrots, raw?

Carrots, raw has fewer carbohydrates with 9.58g per 100g, compared to Candies, honey-combed, with peanut butter with 67.4g per 100g.

Candies, honey-combed, with peanut butter vs Carrots, raw

Q: Which has more calories: Candies, honey-combed, with peanut butter or Carrots, raw?

Candies, honey-combed, with peanut butter has more calories with 473 kcal per 100g, compared to Carrots, raw with 41 kcal per 100g.

Nutrition comparison per 100g serving

Candies, honey-combed, with peanut butter

473

kcal

Carrots, raw

kcal

Macronutrient Comparison

Nutrient	Candies, honey-combed, with peanut butter	Carrots, raw	Winner
Calories	473 kcal	41 kcal
Total Fat	20.2g	0.2g
Saturated Fat	5.7g	0.0g
Cholesterol	0mg	0mg	=
Sodium	174mg	69mg
Total Carbohydrates	67.4g	9.6g
Dietary Fiber	1.9g	2.8g
Sugars	62.7g	4.7g
Protein	8.7g	0.9g

Vitamin Comparison

Vitamin	Candies, honey-combed, with peanut butter	Carrots, raw
Vitamin A	0mcg	835mcg
Vitamin C	0mg	5.9mg
Vitamin E	3.6mg	0.7mg
Vitamin K	0.1mcg	13.2mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.1mg	0.1mg
Niacin (B3)	5.2mg	1.0mg
Vitamin B6	0.2mg	0.1mg
Folate	34mcg	19mcg

Mineral Comparison

Mineral	Candies, honey-combed, with peanut butter	Carrots, raw
Calcium	21mg	33mg
Iron	0.7mg	0.3mg
Magnesium	66mg	12mg
Phosphorus	132mg	35mg
Potassium	220mg	320mg
Zinc	1.0mg	0.2mg
Selenium	2mcg	0.1mcg

概览

Carrots, raw is lower in calories. Candies, honey-combed, with peanut butter has more protein. Overall, Carrots, raw wins in 6 of 8 categories.

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More comparisons with Carrots, raw

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.