What is the main nutritional difference between Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds and Gravy, turkey, dry?

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds has 573 kcal, 9.51g protein, 37.1g fat, and 50.2g carbs per 100g. Gravy, turkey, dry has 367 kcal, 10.4g protein, 7.19g fat, and 65.1g carbs per 100g.

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds vs Gravy, turkey, dry

Q: Which has more protein: Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds or Gravy, turkey, dry?

Gravy, turkey, dry has more protein with 10.4g per 100g, compared to Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds with 9.51g per 100g.

Nutrition comparison per 100g serving

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds

573

kcal

Gravy, turkey, dry

367

kcal

Macronutrient Comparison

Nutrient	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Gravy, turkey, dry
Calories	573 kcal	367 kcal
Total Fat	37.1g	7.2g
Saturated Fat	11.7g	2.0g
Cholesterol	0mg	14mg
Sodium	9mg	4390mg
Total Carbohydrates	50.2g	65.1g
Dietary Fiber	10.4g	0g
Sugars	26.9g	0g
Protein	9.5g	10.4g

Vitamin Comparison

Vitamin	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Gravy, turkey, dry
Vitamin A	0mcg	8mcg
Vitamin C	27.3mg	0.2mg
Vitamin E	4.8mg	0mg
Thiamin (B1)	0mg	0.2mg
Riboflavin (B2)	0mg	0.5mg
Niacin (B3)	0mg	2.8mg
Vitamin B6	0.7mg	0.2mg
Folate	0mcg	93mcg
Vitamin B12	2.1mcg	0.6mcg

Mineral Comparison

Mineral	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Gravy, turkey, dry
Calcium	840mg	146mg
Iron	3.6mg	3.3mg
Magnesium	0mg	44mg
Phosphorus	0mg	254mg
Potassium	0mg	428mg
Zinc	0mg	1.3mg
Selenium	0mcg	5.2mcg

概览

Gravy, turkey, dry is lower in calories. Gravy, turkey, dry has more protein. Overall, Gravy, turkey, dry wins in 6 of 9 categories.

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More comparisons with Gravy, turkey, dry

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.