NutriFYI
🇺🇸 English 🇰🇷 한국어 🇯🇵 日本語 🇨🇳 中文简体 🇪🇸 Español 🇧🇷 Português 🇮🇳 हिन्दी 🇸🇦 العربية 🇫🇷 Français 🇷🇺 Русский 🇩🇪 Deutsch 🇹🇷 Türkçe 🇻🇳 Tiếng Việt 🇮🇩 Bahasa Indonesia 🇹🇭 ไทย

Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS vs Honey roll sausage, beef

Nutrition comparison per 100g serving

Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
379
kcal
vs
Honey roll sausage, beef
182
kcal

Macronutrient Comparison

Nutrient Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS Honey roll sausage, beef Winner
Calories 379 kcal 182 kcal
Total Fat 1.7g 10.5g
Saturated Fat 0.6g 4.1g
Cholesterol 0mg 50mg
Sodium 759mg 1320mg
Total Carbohydrates 89.7g 2.2g
Dietary Fiber 3.4g 0g
Sugars 37.9g 0g
Protein 3.5g 18.6g

Vitamin Comparison

Vitamin Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS Honey roll sausage, beef
Vitamin C 20.7mg 0mg
Vitamin D 3.4mcg 1mcg
Thiamin (B1) 1.3mg 0.1mg
Riboflavin (B2) 1.5mg 0.2mg
Niacin (B3) 17.2mg 4.2mg
Vitamin B6 1.7mg 0.3mg
Folate 0mcg 4mcg
Vitamin B12 5.2mcg 2.4mcg

Mineral Comparison

Mineral Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS Honey roll sausage, beef
Calcium 14mg 9mg
Iron 31mg 2.2mg
Magnesium 28mg 16mg
Phosphorus 69mg 137mg
Potassium 121mg 291mg
Zinc 12.9mg 3.2mg
Selenium 0mcg 15.6mcg

概览

Honey roll sausage, beef is lower in calories. Honey roll sausage, beef has more protein. Overall, Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS wins in 6 of 9 categories.

More comparisons with Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS

Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS vs Cereals ready-to-eat, POST, Honey Nut Shredded Wheat Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS vs Cereals ready-to-eat, POST, Honeycomb Cereal

More comparisons with Honey roll sausage, beef

Honey roll sausage, beef vs Hormel Pillow Pak Sliced Turkey Pepperoni Honey roll sausage, beef vs Kielbasa, Polish, turkey and beef, smoked Honey roll sausage, beef vs Mango nectar, canned Honey roll sausage, beef vs Mango, dried, sweetened

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs