What is the main nutritional difference between Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar and Pastrami, turkey?

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has 381 kcal, 22.5g protein, 7.87g fat, and 55.1g carbs per 100g. Pastrami, turkey has 139 kcal, 16.3g protein, 6.21g fat, and 3.34g carbs per 100g.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar vs Pastrami, turkey

Q: Which food has fewer carbs: Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar or Pastrami, turkey?

Pastrami, turkey has fewer carbohydrates with 3.34g per 100g, compared to Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar with 55.1g per 100g.

Nutrition comparison per 100g serving

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

381

kcal

Pastrami, turkey

139

kcal

Macronutrient Comparison

Nutrient	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	Pastrami, turkey
Calories	381 kcal	139 kcal
Total Fat	7.9g	6.2g
Saturated Fat	4.5g	1.4g
Cholesterol	0mg	68mg
Sodium	318mg	1120mg
Total Carbohydrates	55.1g	3.3g
Dietary Fiber	11g	0.1g
Sugars	26.3g	3.3g
Protein	22.5g	16.3g

Vitamin Comparison

Vitamin	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	Pastrami, turkey
Vitamin A	0mcg	4mcg
Vitamin C	176mg	8.1mg
Vitamin D	4.5mcg	0.2mcg
Vitamin E	30.5mg	0.2mg
Thiamin (B1)	3.4mg	0.1mg
Riboflavin (B2)	3.9mg	0.2mg
Niacin (B3)	45.2mg	3.5mg
Vitamin B6	4.5mg	0.3mg
Folate	1480mcg	5mcg
Vitamin B12	10.9mcg	0.2mcg

Mineral Comparison

Mineral	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	Pastrami, turkey
Calcium	0mg	11mg
Iron	18.2mg	4.2mg
Magnesium	317mg	14mg
Phosphorus	0mg	200mg
Potassium	0mg	345mg
Zinc	11.9mg	2.2mg
Selenium	0mcg	16.1mcg

概览

Pastrami, turkey is lower in calories. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more protein. Overall, Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.