Which has more calories: Avocados, raw, all commercial varieties or Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar?

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more calories with 381 kcal per 100g, compared to Avocados, raw, all commercial varieties with 160 kcal per 100g.

Which has more protein: Avocados, raw, all commercial varieties or Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar?

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more protein with 22.5g per 100g, compared to Avocados, raw, all commercial varieties with 2.0g per 100g.

What is the main nutritional difference between Avocados, raw, all commercial varieties and Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar?

Avocados, raw, all commercial varieties has 160 kcal, 2.0g protein, 14.7g fat, and 8.53g carbs per 100g. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has 381 kcal, 22.5g protein, 7.87g fat, and 55.1g carbs per 100g.

Which food has fewer carbs: Avocados, raw, all commercial varieties or Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar?

Avocados, raw, all commercial varieties has fewer carbohydrates with 8.53g per 100g, compared to Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar with 55.1g per 100g.

Avocados, raw, all commercial varieties vs Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

Nutrition comparison per 100g serving

Avocados, raw, all commercial varieties

160

kcal

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

381

kcal

Macronutrient Comparison

Nutrient	Avocados, raw, all commercial varieties	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	Winner
Calories	160 kcal	381 kcal
Total Fat	14.7g	7.9g
Saturated Fat	2.1g	4.5g
Cholesterol	0mg	0mg	=
Sodium	7mg	318mg
Total Carbohydrates	8.5g	55.1g
Dietary Fiber	6.7g	11g
Sugars	0.7g	26.3g
Protein	2g	22.5g

Vitamin Comparison

Vitamin	Avocados, raw, all commercial varieties	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
Vitamin A	7mcg	0mcg
Vitamin C	10mg	176mg
Vitamin D	0mcg	4.5mcg
Vitamin E	2.1mg	30.5mg
Vitamin K	21mcg	0mcg
Thiamin (B1)	0.1mg	3.4mg
Riboflavin (B2)	0.1mg	3.9mg
Niacin (B3)	1.7mg	45.2mg
Vitamin B6	0.3mg	4.5mg
Folate	81mcg	1480mcg
Vitamin B12	0mcg	10.9mcg

Mineral Comparison

Mineral	Avocados, raw, all commercial varieties	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
Calcium	12mg	0mg
Iron	0.6mg	18.2mg
Magnesium	29mg	317mg
Phosphorus	52mg	0mg
Potassium	485mg	0mg
Zinc	0.6mg	11.9mg
Selenium	0.4mcg	0mcg

Summary

Avocados, raw, all commercial varieties is lower in calories. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more protein. Overall, both foods are closely matched.

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More comparisons with Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.