Which has more calories: Babyfood, dinner, turkey and rice, junior or Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program)?

Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program) has more calories with 215 kcal per 100g, compared to Babyfood, dinner, turkey and rice, junior with 56 kcal per 100g.

Which has more protein: Babyfood, dinner, turkey and rice, junior or Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program)?

Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program) has more protein with 18.6g per 100g, compared to Babyfood, dinner, turkey and rice, junior with 2.37g per 100g.

What is the main nutritional difference between Babyfood, dinner, turkey and rice, junior and Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program)?

Babyfood, dinner, turkey and rice, junior has 56 kcal, 2.37g protein, 0.92g fat, and 9.57g carbs per 100g. Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program) has 215 kcal, 18.6g protein, 15.0g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, turkey and rice, junior or Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program)?

Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program) has fewer carbohydrates with 0g per 100g, compared to Babyfood, dinner, turkey and rice, junior with 9.57g per 100g.

Babyfood, dinner, turkey and rice, junior vs Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program)

Nutrition comparison per 100g serving

Babyfood, dinner, turkey and rice, junior

kcal

Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program)

215

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, turkey and rice, junior	Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program)
Calories	56 kcal	215 kcal
Total Fat	0.9g	15g
Saturated Fat	0.2g	5.7g
Cholesterol	4mg	68mg
Sodium	23mg	66mg
Total Carbohydrates	9.6g	0g
Dietary Fiber	1g	0g
Sugars	1.2g	0g
Protein	2.4g	18.6g

Vitamin Comparison

Vitamin	Babyfood, dinner, turkey and rice, junior	Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program)
Vitamin A	94mcg	4mcg
Vitamin C	0.3mg	0mg
Vitamin D	0mcg	0.1mcg
Vitamin E	0.3mg	0.2mg
Vitamin K	3mcg	1.3mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.7mg	4.7mg
Vitamin B6	0.1mg	0.3mg
Folate	8mcg	6mcg
Vitamin B12	0.0mcg	2.2mcg

Mineral Comparison

Mineral	Babyfood, dinner, turkey and rice, junior	Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program)
Calcium	24mg	15mg
Iron	0.4mg	2.1mg
Magnesium	9mg	18mg
Phosphorus	37mg	171mg
Potassium	86mg	295mg
Zinc	0.5mg	4.5mg
Selenium	3.3mcg	15.8mcg

Summary

Babyfood, dinner, turkey and rice, junior is lower in calories. Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program) has more protein. Overall, Babyfood, dinner, turkey and rice, junior wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.