Babyfood, dinner, turkey, rice, and vegetables, toddler vs Bacon, turkey, unprepared

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey, rice, and vegetables, toddler Bacon, turkey, unprepared Winner
Calories 60 kcal 226 kcal
Total Fat 1.6g 16.9g
Saturated Fat 0.5g 4.5g
Cholesterol 7mg 86mg
Sodium 176mg 1070mg
Total Carbohydrates 7.5g 1.9g
Dietary Fiber 0.8g 0g
Sugars 1.1g 0g
Protein 3.8g 15.9g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey, rice, and vegetables, toddler Bacon, turkey, unprepared
Vitamin A 113mcg 10mcg
Vitamin C 0.3mg 0mg
Vitamin E 0.1mg 0.1mg
Vitamin K 2.5mcg 0mcg
Thiamin (B1) 0.1mg 0.0mg
Riboflavin (B2) 0.1mg 0.2mg
Niacin (B3) 2.1mg 4.0mg
Vitamin B6 0.1mg 0.2mg
Folate 3mcg 0mcg
Vitamin B12 0.1mcg 1.2mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey, rice, and vegetables, toddler Bacon, turkey, unprepared
Calcium 11mg 80mg
Iron 0.4mg 1.4mg
Magnesium 14mg 16mg
Phosphorus 63mg 222mg
Potassium 107mg 349mg
Zinc 0.6mg 2.5mg
Selenium 3.3mcg 15.8mcg

Summary

Babyfood, dinner, turkey, rice, and vegetables, toddler is lower in calories. Bacon, turkey, unprepared has more protein. Overall, Babyfood, dinner, turkey, rice, and vegetables, toddler wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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