Babyfood, dinner, vegetables and turkey, junior vs Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and turkey, junior Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins Winner
Calories 53 kcal 412 kcal
Total Fat 1.7g 10.4g
Saturated Fat 0.5g 1.1g
Cholesterol 4mg 2mg
Sodium 45mg 54mg
Total Carbohydrates 7.5g 74.7g
Dietary Fiber 0.9g 9.4g
Sugars 1.4g 24.6g
Protein 1.7g 9.7g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and turkey, junior Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins
Vitamin A 216mcg 0mcg
Vitamin C 0.4mg 0.5mg
Vitamin E 0.3mg 1.1mg
Vitamin K 4.8mcg 6.5mcg
Thiamin (B1) 0.0mg 0.4mg
Riboflavin (B2) 0.0mg 0.3mg
Niacin (B3) 0.5mg 2.1mg
Vitamin B6 0.1mg 0.2mg
Folate 7mcg 33mcg
Vitamin B12 0.0mcg 0.1mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and turkey, junior Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins
Calcium 16mg 101mg
Iron 0.4mg 2.7mg
Magnesium 9mg 110mg
Phosphorus 32mg 357mg
Potassium 98mg 501mg
Zinc 0.3mg 2.6mg
Selenium 1.9mcg 13.8mcg

Summary

Babyfood, dinner, vegetables and turkey, junior is lower in calories. Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins has more protein. Overall, Babyfood, dinner, vegetables and turkey, junior wins in 5 of 9 categories.

More comparisons with Babyfood, dinner, vegetables and turkey, junior

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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