Babyfood, dinner, vegetables and turkey, strained vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and turkey, strained Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted Winner
Calories 48 kcal 401 kcal
Total Fat 0.9g 5.5g
Saturated Fat 0.2g 0.6g
Cholesterol 4mg 0mg
Sodium 20mg 454mg
Total Carbohydrates 7.6g 81.2g
Dietary Fiber 1.5g 4.2g
Sugars 1.5g 19.8g
Protein 2.3g 7.1g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and turkey, strained Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
Vitamin A 220mcg 806mcg
Vitamin C 0.7mg 0mg
Vitamin D 0mcg 4.6mcg
Vitamin E 0.3mg 1.2mg
Vitamin K 3.9mcg 3mcg
Thiamin (B1) 0.0mg 1.2mg
Riboflavin (B2) 0.0mg 1.2mg
Niacin (B3) 0.5mg 17.8mg
Vitamin B6 0.0mg 2.6mg
Folate 10mcg 1120mcg
Vitamin B12 0.0mcg 9.7mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and turkey, strained Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
Calcium 27mg 23mg
Iron 0.4mg 34.8mg
Magnesium 13mg 50mg
Phosphorus 44mg 156mg
Potassium 102mg 209mg
Zinc 0.7mg 5.0mg
Selenium 1.9mcg 7.3mcg

Summary

Babyfood, dinner, vegetables and turkey, strained is lower in calories. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted has more protein. Overall, Babyfood, dinner, vegetables and turkey, strained wins in 5 of 9 categories.

More comparisons with Babyfood, dinner, vegetables and turkey, strained

More comparisons with Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs