Which has more calories: Bacon, turkey, unprepared or Bananas, raw?

Bacon, turkey, unprepared has more calories with 226 kcal per 100g, compared to Bananas, raw with 89 kcal per 100g.

Which has more protein: Bacon, turkey, unprepared or Bananas, raw?

Bacon, turkey, unprepared has more protein with 15.9g per 100g, compared to Bananas, raw with 1.09g per 100g.

What is the main nutritional difference between Bacon, turkey, unprepared and Bananas, raw?

Bacon, turkey, unprepared has 226 kcal, 15.9g protein, 16.9g fat, and 1.89g carbs per 100g. Bananas, raw has 89 kcal, 1.09g protein, 0.33g fat, and 22.8g carbs per 100g.

Which food has fewer carbs: Bacon, turkey, unprepared or Bananas, raw?

Bacon, turkey, unprepared has fewer carbohydrates with 1.89g per 100g, compared to Bananas, raw with 22.8g per 100g.

Bacon, turkey, unprepared vs Bananas, raw

Nutrition comparison per 100g serving

Bacon, turkey, unprepared

226

kcal

Bananas, raw

kcal

Macronutrient Comparison

Nutrient	Bacon, turkey, unprepared	Bananas, raw
Calories	226 kcal	89 kcal
Total Fat	16.9g	0.3g
Saturated Fat	4.5g	0.1g
Cholesterol	86mg	0mg
Sodium	1070mg	1mg
Total Carbohydrates	1.9g	22.8g
Dietary Fiber	0g	2.6g
Sugars	0g	12.2g
Protein	15.9g	1.1g

Vitamin Comparison

Vitamin	Bacon, turkey, unprepared	Bananas, raw
Vitamin A	10mcg	3mcg
Vitamin C	0mg	8.7mg
Vitamin E	0.1mg	0.1mg
Vitamin K	0mcg	0.5mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.2mg	0.1mg
Niacin (B3)	4.0mg	0.7mg
Vitamin B6	0.2mg	0.4mg
Folate	0mcg	20mcg
Vitamin B12	1.2mcg	0mcg

Mineral Comparison

Mineral	Bacon, turkey, unprepared	Bananas, raw
Calcium	80mg	5mg
Iron	1.4mg	0.3mg
Magnesium	16mg	27mg
Phosphorus	222mg	22mg
Potassium	349mg	358mg
Zinc	2.5mg	0.1mg
Selenium	15.8mcg	1mcg

Summary

Bananas, raw is lower in calories. Bacon, turkey, unprepared has more protein. Overall, Bananas, raw wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.