Which has more calories: Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled or Sausage, chicken or turkey, Italian style, lower sodium?

Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled has more calories with 232 kcal per 100g, compared to Sausage, chicken or turkey, Italian style, lower sodium with 183 kcal per 100g.

Which has more protein: Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled or Sausage, chicken or turkey, Italian style, lower sodium?

Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled has more protein with 24.6g per 100g, compared to Sausage, chicken or turkey, Italian style, lower sodium with 21.4g per 100g.

Which food has fewer carbs: Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled or Sausage, chicken or turkey, Italian style, lower sodium?

Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled has fewer carbohydrates with 0g per 100g, compared to Sausage, chicken or turkey, Italian style, lower sodium with 14.2g per 100g.

Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled vs Sausage, chicken or turkey, Italian style, lower sodium

Nutrition comparison per 100g serving

Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled

232

kcal

Sausage, chicken or turkey, Italian style, lower sodium

183

kcal

Macronutrient Comparison

Nutrient	Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled	Sausage, chicken or turkey, Italian style, lower sodium	Winner
Calories	232 kcal	183 kcal
Total Fat	14g	4.5g
Saturated Fat	5.3g	0.9g
Cholesterol	84mg	36mg
Sodium	79mg	446mg
Total Carbohydrates	0g	14.2g
Dietary Fiber	0g	0g	=
Sugars	0g	0.8g
Protein	24.6g	21.4g

Vitamin Comparison

Vitamin	Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled	Sausage, chicken or turkey, Italian style, lower sodium
Vitamin A	3mcg	0mcg
Vitamin D	0mcg	0.1mcg
Vitamin E	0.1mg	1.4mg
Vitamin K	1.5mcg	34.8mcg
Thiamin (B1)	0.0mg	0.4mg
Riboflavin (B2)	0.2mg	0.5mg
Niacin (B3)	5.8mg	12.9mg
Vitamin B6	0.4mg	0.5mg
Folate	8mcg	71mcg
Vitamin B12	2.8mcg	0.1mcg

Mineral Comparison

Mineral	Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled	Sausage, chicken or turkey, Italian style, lower sodium
Calcium	20mg	0mg
Iron	2.7mg	1.3mg
Magnesium	22mg	43mg
Phosphorus	211mg	286mg
Potassium	349mg	1060mg
Zinc	6.2mg	2.4mg
Selenium	20.3mcg	31.3mcg

Summary

Sausage, chicken or turkey, Italian style, lower sodium is lower in calories. Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled has more protein. Overall, Sausage, chicken or turkey, Italian style, lower sodium wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.