Beverages, V8 SPLASH Juice Drinks, Mango Peach vs Cookies, graham crackers, plain or honey, lowfat
Nutrition comparison per 100g serving
vs
Macronutrient Comparison
| Nutrient | Beverages, V8 SPLASH Juice Drinks, Mango Peach | Cookies, graham crackers, plain or honey, lowfat | Winner |
|---|---|---|---|
| Calories | 33 kcal | 386 kcal | |
| Total Fat | 0g | 5.7g | |
| Saturated Fat | 0g | 0g | = |
| Cholesterol | 0mg | 0mg | = |
| Sodium | 16mg | 629mg | |
| Total Carbohydrates | 8.2g | 78g | |
| Dietary Fiber | 0g | 5.7g | |
| Sugars | 8.2g | 22.9g | |
| Protein | 0g | 5.7g |
Vitamin Comparison
| Vitamin | Beverages, V8 SPLASH Juice Drinks, Mango Peach | Cookies, graham crackers, plain or honey, lowfat |
|---|---|---|
| Vitamin C | 24.7mg | 0mg |
| Vitamin E | 1.1mg | 0.9mg |
| Vitamin K | 0mcg | 2.5mcg |
| Thiamin (B1) | 0mg | 0.5mg |
| Riboflavin (B2) | 0mg | 0.2mg |
| Niacin (B3) | 0mg | 3.8mg |
| Vitamin B6 | 0mg | 0.2mg |
| Folate | 0mcg | 118mcg |
Mineral Comparison
| Mineral | Beverages, V8 SPLASH Juice Drinks, Mango Peach | Cookies, graham crackers, plain or honey, lowfat |
|---|---|---|
| Calcium | 0mg | 429mg |
| Iron | 0mg | 3.1mg |
| Magnesium | 0mg | 56mg |
| Phosphorus | 0mg | 163mg |
| Potassium | 12mg | 171mg |
| Zinc | 0mg | 1.2mg |
| Selenium | 0mcg | 33.7mcg |
Summary
Beverages, V8 SPLASH Juice Drinks, Mango Peach is lower in calories. Cookies, graham crackers, plain or honey, lowfat has more protein. Overall, Beverages, V8 SPLASH Juice Drinks, Mango Peach wins in 4 of 7 categories.
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Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.