Which has more calories: Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) or Salad dressing, honey mustard dressing, reduced calorie?

Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has more calories with 315 kcal per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 207 kcal per 100g.

Which has more protein: Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) or Salad dressing, honey mustard dressing, reduced calorie?

Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has more protein with 13.5g per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 0.98g per 100g.

What is the main nutritional difference between Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) and Salad dressing, honey mustard dressing, reduced calorie?

Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has 315 kcal, 13.5g protein, 28.2g fat, and 1.7g carbs per 100g. Salad dressing, honey mustard dressing, reduced calorie has 207 kcal, 0.98g protein, 10.0g fat, and 28.3g carbs per 100g.

Which food has fewer carbs: Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) or Salad dressing, honey mustard dressing, reduced calorie?

Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has fewer carbohydrates with 1.7g per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 28.3g per 100g.

Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) vs Salad dressing, honey mustard dressing, reduced calorie

Nutrition comparison per 100g serving

Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)

315

kcal

Salad dressing, honey mustard dressing, reduced calorie

207

kcal

Macronutrient Comparison

Nutrient	Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)	Salad dressing, honey mustard dressing, reduced calorie
Calories	315 kcal	207 kcal
Total Fat	28.2g	10g
Saturated Fat	11.2g	0.8g
Cholesterol	67mg	0mg
Sodium	1040mg	701mg
Total Carbohydrates	1.7g	28.3g
Dietary Fiber	0g	0.8g
Sugars	0.3g	18.3g
Protein	13.5g	1.0g

Vitamin Comparison

Vitamin	Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)	Salad dressing, honey mustard dressing, reduced calorie
Vitamin A	0mcg	1mcg
Vitamin C	0mg	0.4mg
Vitamin E	0mg	1.5mg
Vitamin K	0mcg	13.3mcg
Thiamin (B1)	0mg	0.1mg
Riboflavin (B2)	0mg	0.0mg
Niacin (B3)	0mg	0.1mg
Vitamin B6	0mg	0.0mg
Folate	0mcg	2mcg

Mineral Comparison

Mineral	Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)	Salad dressing, honey mustard dressing, reduced calorie
Calcium	67mg	67mg
Iron	1.2mg	0.4mg
Magnesium	21mg	12mg
Phosphorus	248mg	28mg
Potassium	152mg	55mg
Zinc	2.0mg	0.2mg
Selenium	0mcg	6.8mcg

Summary

Salad dressing, honey mustard dressing, reduced calorie is lower in calories. Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has more protein. Overall, Salad dressing, honey mustard dressing, reduced calorie wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.