The Sweets & Desserts category includes 358 foods with detailed nutrition data on NutriFYI. Browse the full list above to see calories, protein, fat, carbohydrate, and micronutrient content per 100 g serving.

Foods in the Sweets & Desserts category provide a variety of essential nutrients including vitamins, minerals, protein, healthy fats, and dietary fiber. The specific nutritional profile varies by individual food — use the nutrition rankings above to find the highest-protein, lowest-calorie, and highest-fiber options in this category.

Calorie content across Sweets & Desserts foods varies widely depending on preparation method, water content, and fat content. Check individual food pages for precise calorie counts per 100 g, or use the calorie ranking to find low-calorie options in this category.

Nutritional values may vary based on preparation method and source. Consult a registered dietitian for personalized advice.

Sweets & Desserts

Desserts, mousse, chocolate, prepared-from-recipe

Desserts, rennin, chocolate, dry mix

Desserts, rennin, tablets, unsweetened

Egg custards, dry mix

Egg custards, dry mix, prepared with 2% milk

Egg custards, dry mix, prepared with whole milk

Flan, caramel custard, dry mix, prepared with 2% milk

Flan, caramel custard, dry mix, prepared with whole milk

Frostings, chocolate, creamy, dry mix

Frostings, chocolate, creamy, dry mix, prepared with butter

Frostings, chocolate, creamy, dry mix, prepared with margarine

Frostings, chocolate, creamy, ready-to-eat

Frostings, coconut-nut, ready-to-eat

Frostings, cream cheese-flavor, ready-to-eat

Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32

Frostings, glaze, prepared-from-recipe

Frostings, vanilla, creamy, dry mix

Frostings, vanilla, creamy, dry mix, prepared with margarine

Frozen novelties, fruit and juice bars

Frozen novelties, ice cream type, chocolate or caramel covered, with nuts

Frozen novelties, ice cream type, sundae, prepackaged

Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated

Frozen novelties, ice type, fruit, no sugar added

Frozen novelties, ice type, italian, restaurant-prepared

Frozen novelties, juice type, juice with cream

Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone

Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added

Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar

Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich

Frozen novelties, No Sugar Added CREAMSICLE Pops

Frozen novelties, No Sugar Added, FUDGSICLE pops

Frozen novelties, Sugar Free, CREAMSICLE Pops

Frozen yogurts, chocolate

Frozen yogurts, chocolate, nonfat milk, sweetened without sugar

Frozen yogurts, chocolate, soft-serve

Frozen yogurts, flavors other than chocolate

Frozen yogurts, vanilla, soft-serve

Fruit butters, apple

Gelatins, dry powder, unsweetened

Gums, seed gums (includes locust bean, guar)

Ice creams, BREYERS, 98% Fat Free Chocolate

Ice creams, BREYERS, 98% Fat Free Vanilla

Ice creams, BREYERS, All Natural Light French Chocolate

Ice creams, BREYERS, All Natural Light French Vanilla

Ice creams, BREYERS, All Natural Light Mint Chocolate Chip

Ice creams, BREYERS, All Natural Light Vanilla

Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry

Ice creams, BREYERS, No Sugar Added, Butter Pecan

Top 5 Highest Protein Sweets & Desserts

Top 5 Lowest Calorie Sweets & Desserts

Nutrition Rankings for Sweets & Desserts

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