What is the main nutritional difference between Babyfood, cereal, mixed, with honey, prepared with whole milk and Mango nectar, canned?

Babyfood, cereal, mixed, with honey, prepared with whole milk has 115 kcal, 5,0g protein, 3,6g fat, and 15,9g carbs per 100g. Mango nectar, canned has 51 kcal, 0,11g protein, 0,06g fat, and 13,1g carbs per 100g.

Babyfood, cereal, mixed, with honey, prepared with whole milk vs Mango nectar, canned

Q: Which food has fewer carbs: Babyfood, cereal, mixed, with honey, prepared with whole milk or Mango nectar, canned?

Mango nectar, canned has fewer carbohydrates with 13,1g per 100g, compared to Babyfood, cereal, mixed, with honey, prepared with whole milk with 15,9g per 100g.

Nutrition comparison per 100g serving

Babyfood, cereal, mixed, with honey, prepared with whole milk

115

kcal

Mango nectar, canned

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, mixed, with honey, prepared with whole milk	Mango nectar, canned	Winner
Calories	115 kcal	51 kcal
Total Fat	3.6g	0.1g
Saturated Fat	0g	0.0g
Cholesterol	0mg	0mg	=
Sodium	48mg	5mg
Total Carbohydrates	15.9g	13.1g
Dietary Fiber	0g	0.3g
Sugars	0g	12.4g
Protein	5g	0.1g

Vitamin Comparison

Vitamin	Babyfood, cereal, mixed, with honey, prepared with whole milk	Mango nectar, canned
Vitamin A	0mcg	35mcg
Vitamin C	0mg	15.2mg
Vitamin E	0mg	0.2mg
Vitamin K	0mcg	0.8mcg
Thiamin (B1)	0.4mg	0.0mg
Riboflavin (B2)	0.6mg	0.0mg
Niacin (B3)	6.3mg	0.1mg
Vitamin B6	0.1mg	0.0mg
Folate	11mcg	7mcg
Vitamin B12	0.3mcg	0mcg

Mineral Comparison

Mineral	Babyfood, cereal, mixed, with honey, prepared with whole milk	Mango nectar, canned
Calcium	294mg	17mg
Iron	11.3mg	0.4mg
Magnesium	28mg	3mg
Phosphorus	184mg	2mg
Potassium	171mg	24mg
Zinc	0.7mg	0.0mg
Selenium	0mcg	0.4mcg

Zusammenfassung

Mango nectar, canned is lower in calories. Babyfood, cereal, mixed, with honey, prepared with whole milk has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.