Babyfood, cereal, mixed, with honey, prepared with whole milk vs Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, mixed, with honey, prepared with whole milk Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) Winner
Calories 115 kcal 598 kcal
Total Fat 3.6g 51.4g
Saturated Fat 0g 10.3g
Cholesterol 0mg 0mg =
Sodium 48mg 426mg
Total Carbohydrates 15.9g 22.3g
Dietary Fiber 0g 5g
Sugars 0g 10.5g
Protein 5g 22.2g

Vitamin Comparison

Vitamin Babyfood, cereal, mixed, with honey, prepared with whole milk Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)
Vitamin E 0mg 9.1mg
Vitamin K 0mcg 0.3mcg
Thiamin (B1) 0.4mg 0.1mg
Riboflavin (B2) 0.6mg 0.2mg
Niacin (B3) 6.3mg 13.1mg
Vitamin B6 0.1mg 0.4mg
Folate 11mcg 87mcg
Vitamin B12 0.3mcg 0mcg

Mineral Comparison

Mineral Babyfood, cereal, mixed, with honey, prepared with whole milk Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)
Calcium 294mg 49mg
Iron 11.3mg 1.7mg
Magnesium 28mg 168mg
Phosphorus 184mg 335mg
Potassium 171mg 558mg
Zinc 0.7mg 2.5mg
Selenium 0mcg 4.1mcg

Zusammenfassung

Babyfood, cereal, mixed, with honey, prepared with whole milk is lower in calories. Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) has more protein. Overall, Babyfood, cereal, mixed, with honey, prepared with whole milk wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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