Which has more calories: Babyfood, cereal, oatmeal, with honey, dry or Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)?

Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) has more calories with 598 kcal per 100g, compared to Babyfood, cereal, oatmeal, with honey, dry with 391 kcal per 100g.

Which has more protein: Babyfood, cereal, oatmeal, with honey, dry or Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)?

Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) has more protein with 22,2g per 100g, compared to Babyfood, cereal, oatmeal, with honey, dry with 13,5g per 100g.

Which food has fewer carbs: Babyfood, cereal, oatmeal, with honey, dry or Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)?

Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) has fewer carbohydrates with 22,3g per 100g, compared to Babyfood, cereal, oatmeal, with honey, dry with 69,3g per 100g.

Babyfood, cereal, oatmeal, with honey, dry vs Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)

Q: What is the main nutritional difference between Babyfood, cereal, oatmeal, with honey, dry and Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)?

Babyfood, cereal, oatmeal, with honey, dry has 391 kcal, 13,5g protein, 7,0g fat, and 69,3g carbs per 100g. Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) has 598 kcal, 22,2g protein, 51,4g fat, and 22,3g carbs per 100g.

Nutrition comparison per 100g serving

Babyfood, cereal, oatmeal, with honey, dry

391

kcal

Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)

598

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, oatmeal, with honey, dry	Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)	Winner
Calories	391 kcal	598 kcal
Total Fat	7g	51.4g
Saturated Fat	0g	10.3g
Cholesterol	0mg	0mg	=
Sodium	47mg	426mg
Total Carbohydrates	69.3g	22.3g
Dietary Fiber	0g	5g
Sugars	0g	10.5g
Protein	13.5g	22.2g

Vitamin Comparison

Vitamin	Babyfood, cereal, oatmeal, with honey, dry	Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)
Vitamin A	1mcg	0mcg
Vitamin E	0mg	9.1mg
Vitamin K	0mcg	0.3mcg
Thiamin (B1)	2.8mg	0.1mg
Riboflavin (B2)	2.8mg	0.2mg
Niacin (B3)	36.3mg	13.1mg
Vitamin B6	0.2mg	0.4mg
Folate	35mcg	87mcg

Mineral Comparison

Mineral	Babyfood, cereal, oatmeal, with honey, dry	Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)
Calcium	1150mg	49mg
Iron	67.2mg	1.7mg
Magnesium	146mg	168mg
Phosphorus	733mg	335mg
Potassium	259mg	558mg
Zinc	3.7mg	2.5mg
Selenium	36.4mcg	4.1mcg

Zusammenfassung

Babyfood, cereal, oatmeal, with honey, dry is lower in calories. Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) has more protein. Overall, Babyfood, cereal, oatmeal, with honey, dry wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.