Which has more calories: Babyfood, cereal, oatmeal, with honey, dry or Turkey, all classes, heart, cooked, simmered?

Babyfood, cereal, oatmeal, with honey, dry has more calories with 391 kcal per 100g, compared to Turkey, all classes, heart, cooked, simmered with 174 kcal per 100g.

Which has more protein: Babyfood, cereal, oatmeal, with honey, dry or Turkey, all classes, heart, cooked, simmered?

Turkey, all classes, heart, cooked, simmered has more protein with 24,9g per 100g, compared to Babyfood, cereal, oatmeal, with honey, dry with 13,5g per 100g.

What is the main nutritional difference between Babyfood, cereal, oatmeal, with honey, dry and Turkey, all classes, heart, cooked, simmered?

Babyfood, cereal, oatmeal, with honey, dry has 391 kcal, 13,5g protein, 7,0g fat, and 69,3g carbs per 100g. Turkey, all classes, heart, cooked, simmered has 174 kcal, 24,9g protein, 7,52g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, cereal, oatmeal, with honey, dry or Turkey, all classes, heart, cooked, simmered?

Turkey, all classes, heart, cooked, simmered has fewer carbohydrates with 0g per 100g, compared to Babyfood, cereal, oatmeal, with honey, dry with 69,3g per 100g.

Babyfood, cereal, oatmeal, with honey, dry vs Turkey, all classes, heart, cooked, simmered

Nutrition comparison per 100g serving

Babyfood, cereal, oatmeal, with honey, dry

391

kcal

Turkey, all classes, heart, cooked, simmered

174

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, oatmeal, with honey, dry	Turkey, all classes, heart, cooked, simmered	Winner
Calories	391 kcal	174 kcal
Total Fat	7g	7.5g
Saturated Fat	0g	1.9g
Cholesterol	0mg	359mg
Sodium	47mg	140mg
Total Carbohydrates	69.3g	0g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	13.5g	24.9g

Vitamin Comparison

Vitamin	Babyfood, cereal, oatmeal, with honey, dry	Turkey, all classes, heart, cooked, simmered
Vitamin A	1mcg	16mcg
Vitamin E	0mg	0.1mg
Thiamin (B1)	2.8mg	0.2mg
Riboflavin (B2)	2.8mg	1.5mg
Niacin (B3)	36.3mg	7.8mg
Vitamin B6	0.2mg	0.6mg
Folate	35mcg	8mcg
Vitamin B12	0mcg	13.9mcg

Mineral Comparison

Mineral	Babyfood, cereal, oatmeal, with honey, dry	Turkey, all classes, heart, cooked, simmered
Calcium	1150mg	21mg
Iron	67.2mg	7.0mg
Magnesium	146mg	28mg
Phosphorus	733mg	241mg
Potassium	259mg	203mg
Zinc	3.7mg	4.6mg
Selenium	36.4mcg	56.8mcg

Zusammenfassung

Turkey, all classes, heart, cooked, simmered is lower in calories. Turkey, all classes, heart, cooked, simmered has more protein. Overall, Babyfood, cereal, oatmeal, with honey, dry wins in 5 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.