Which has more calories: Babyfood, cereal, oatmeal, with honey, dry or Turkey, all classes, light meat, cooked, roasted?

Babyfood, cereal, oatmeal, with honey, dry has more calories with 391 kcal per 100g, compared to Turkey, all classes, light meat, cooked, roasted with 147 kcal per 100g.

Which has more protein: Babyfood, cereal, oatmeal, with honey, dry or Turkey, all classes, light meat, cooked, roasted?

Turkey, all classes, light meat, cooked, roasted has more protein with 30,1g per 100g, compared to Babyfood, cereal, oatmeal, with honey, dry with 13,5g per 100g.

What is the main nutritional difference between Babyfood, cereal, oatmeal, with honey, dry and Turkey, all classes, light meat, cooked, roasted?

Babyfood, cereal, oatmeal, with honey, dry has 391 kcal, 13,5g protein, 7,0g fat, and 69,3g carbs per 100g. Turkey, all classes, light meat, cooked, roasted has 147 kcal, 30,1g protein, 2,08g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, cereal, oatmeal, with honey, dry or Turkey, all classes, light meat, cooked, roasted?

Turkey, all classes, light meat, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to Babyfood, cereal, oatmeal, with honey, dry with 69,3g per 100g.

Babyfood, cereal, oatmeal, with honey, dry vs Turkey, all classes, light meat, cooked, roasted

Nutrition comparison per 100g serving

Babyfood, cereal, oatmeal, with honey, dry

391

kcal

Turkey, all classes, light meat, cooked, roasted

147

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, oatmeal, with honey, dry	Turkey, all classes, light meat, cooked, roasted	Winner
Calories	391 kcal	147 kcal
Total Fat	7g	2.1g
Saturated Fat	0g	0.6g
Cholesterol	0mg	80mg
Sodium	47mg	99mg
Total Carbohydrates	69.3g	0g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	13.5g	30.1g

Vitamin Comparison

Vitamin	Babyfood, cereal, oatmeal, with honey, dry	Turkey, all classes, light meat, cooked, roasted
Vitamin A	1mcg	3mcg
Vitamin D	0mcg	0.3mcg
Vitamin E	0mg	0.1mg
Thiamin (B1)	2.8mg	0.0mg
Riboflavin (B2)	2.8mg	0.2mg
Niacin (B3)	36.3mg	11.8mg
Vitamin B6	0.2mg	0.8mg
Folate	35mcg	10mcg
Vitamin B12	0mcg	0.4mcg

Mineral Comparison

Mineral	Babyfood, cereal, oatmeal, with honey, dry	Turkey, all classes, light meat, cooked, roasted
Calcium	1150mg	9mg
Iron	67.2mg	0.7mg
Magnesium	146mg	32mg
Phosphorus	733mg	230mg
Potassium	259mg	249mg
Zinc	3.7mg	1.7mg
Selenium	36.4mcg	30.2mcg

Zusammenfassung

Turkey, all classes, light meat, cooked, roasted is lower in calories. Turkey, all classes, light meat, cooked, roasted has more protein. Overall, Babyfood, cereal, oatmeal, with honey, dry wins in 4 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.