Which has more calories: Babyfood, cereal, oatmeal, with honey, dry or Turkey, all classes, liver, cooked, simmered?

Babyfood, cereal, oatmeal, with honey, dry has more calories with 391 kcal per 100g, compared to Turkey, all classes, liver, cooked, simmered with 189 kcal per 100g.

Which has more protein: Babyfood, cereal, oatmeal, with honey, dry or Turkey, all classes, liver, cooked, simmered?

Turkey, all classes, liver, cooked, simmered has more protein with 27,0g per 100g, compared to Babyfood, cereal, oatmeal, with honey, dry with 13,5g per 100g.

What is the main nutritional difference between Babyfood, cereal, oatmeal, with honey, dry and Turkey, all classes, liver, cooked, simmered?

Babyfood, cereal, oatmeal, with honey, dry has 391 kcal, 13,5g protein, 7,0g fat, and 69,3g carbs per 100g. Turkey, all classes, liver, cooked, simmered has 189 kcal, 27,0g protein, 8,18g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, cereal, oatmeal, with honey, dry or Turkey, all classes, liver, cooked, simmered?

Turkey, all classes, liver, cooked, simmered has fewer carbohydrates with 0g per 100g, compared to Babyfood, cereal, oatmeal, with honey, dry with 69,3g per 100g.

Babyfood, cereal, oatmeal, with honey, dry vs Turkey, all classes, liver, cooked, simmered

Nutrition comparison per 100g serving

Babyfood, cereal, oatmeal, with honey, dry

391

kcal

Turkey, all classes, liver, cooked, simmered

189

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, oatmeal, with honey, dry	Turkey, all classes, liver, cooked, simmered	Winner
Calories	391 kcal	189 kcal
Total Fat	7g	8.2g
Saturated Fat	0g	2.3g
Cholesterol	0mg	648mg
Sodium	47mg	98mg
Total Carbohydrates	69.3g	0g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	13.5g	27g

Vitamin Comparison

Vitamin	Babyfood, cereal, oatmeal, with honey, dry	Turkey, all classes, liver, cooked, simmered
Vitamin A	1mcg	10800mcg
Vitamin C	0mg	22.6mg
Vitamin E	0mg	0.1mg
Thiamin (B1)	2.8mg	0.3mg
Riboflavin (B2)	2.8mg	2.7mg
Niacin (B3)	36.3mg	11.1mg
Vitamin B6	0.2mg	0.9mg
Folate	35mcg	691mcg
Vitamin B12	0mcg	28.2mcg

Mineral Comparison

Mineral	Babyfood, cereal, oatmeal, with honey, dry	Turkey, all classes, liver, cooked, simmered
Calcium	1150mg	19mg
Iron	67.2mg	1.8mg
Magnesium	146mg	26mg
Phosphorus	733mg	312mg
Potassium	259mg	153mg
Zinc	3.7mg	4.5mg
Selenium	36.4mcg	102mcg

Zusammenfassung

Turkey, all classes, liver, cooked, simmered is lower in calories. Turkey, all classes, liver, cooked, simmered has more protein. Overall, Babyfood, cereal, oatmeal, with honey, dry wins in 5 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.